Have you thought about approaching birth from a physiological standpoint? Today we are going to talk about how to best

Have you been tracking your baby’s progress? If I’m being honest when I first had my child, I was obsessed

Have you ever thought about how your nervous system relates to birth? You can’t birth if you don’t feel safe.

    My guess is you may have heard of the term PMAD, perinatal mood and anxiety disorder? PMAD does

*TW: Stillbirth Feeling your baby kick for the first time can be an incredibly special moment for you and your

Today we’re going to talk about riding the wave of grief. This episode is for those of you who are

What does “Family” mean to you? Today’s guest Julia Karol began to ask herself this question at the start of

You’ve likely heard about birth playlists (you might even be creating one) or maybe you take your baby to a

Did you know that the number of babies born to first time parents in the US who are over 35

You’ve probably heard about labor support doulas, the people who help you during your birth, but did you know there

Have you ever wondered why some babies naturally go head down around 34 weeks and others don’t? Or why some