Blog

As parents our actions have a lot of power. We are constantly modeling the behavior our children mimic and setting the environment for their developing minds. Recently I found myself...

Sometimes, I feel twinges of guilt when I tell my husband or friends that I just came from a yoga class. In my mind I feel judgment that this equates...

Early on as a new parent, my husband and I created a very sweet and nurturing nighttime routine.  When my son would wake up for a 3am feeding, I would prop...