Learn why kegels may not be right for you & how to identify your pelvic floor needs. Plus, we spill our methods here at Prenatal Yoga Center in NYC.
Learn why kegels may not be right for you & how to identify your pelvic
The number one reason for first time parents to have a cesarean section is “failure
Originally posted on Mommybites May 9, 2018 The first 12 weeks as a new parent
We are at an interesting point in time regarding how women are being viewed and
Could Exercise During Pregnancy Make Labor Harder? Why a fit pregnancy doesn’t always make for the best birth plan.
First published in Well Rounded NY When I was pregnant with my first baby, I
By guest blogger, Michelle W. Canarick, Ph. D. The day before my mother’s birthday I
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