OUR PHILOSOPHY
Pregnancy is a unique and wondrous time in life. As a yoga center we help parents and children openly explore the mind, body, and spirit.
Using a three-pronged approach to teaching, our classes address the aches and pains of pregnancy, so students feel better each day.
We foster a supportive community of friendship and integrate childbirth education into our classes to help you feel prepared and empowered for labor, delivery, and motherhood.