“It takes a village to raise a child”

Pregnancy, Birth, and Parenting take a village. Here are some of our favorite resources so you can build the support team of your dreams!

Our favorite NYC resources

Featured Chiropractor

57th Street Chiropractic

Dr. Gregg Rubinstein at 57th Street is our favorite Webster certified chiropractor. Webster Technique is a gentle chiropractic method used to help with optimal fetal positioning and relieving stress that can be placed on the pelvic area during pregnancy & childbirth.
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Featured Pelvic Floor Physical Therapist

Marianne Ryan Physical Therapy

Located just 1 minute from the Prenatal Yoga Center studios, we highly recommend Marianne Ryan Physical Therapy. She is a thought leader in the field, known for her special knowledge in the areas of Prenatal and Postpartum physical therapy, TMJ and Headaches.
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Featured Acupuncturist

Lunar Acupuncture

Dr. Emily Tepper is an amazing Acupuncturist, Craniosacral Therapist & Birth Doula who offers treatment at Prenatal Yoga Center every Friday! She practice 5 Element Acupuncture, TCM (Traditional Chinese Medicine), Japanese (Kiiko Matsumoto) Style Acupuncture, and have advanced Training in Trigger Point therapy and Pain Management.
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Free Resources

Yoga | Birth | Babies Podcast​

Join PYC Founder, Deb Flashenberg, as she dives into conversations with some of the world's leading pregnancy, postpartum, birth, yoga & baby experts.

Free Online Videos

A collection of complimentary on-demand prenatal yoga videos including Alleviating Back Pain, Helpful Hip Openers and a 25-minute Prenatal Vinyasa Flow.

The Blog

From birth stories to useful tips, a series of blogs to help guide you on your prenatal and new parent journey.