ON DEMAND VIDEOS

¡Bienvenido A Yoga Prenatal Para Tu Mente, Cuerpo Y Bebé!

Disfrute de 4 clases de una hora que ofrecen el equilibrio perfecto entre una vinyasa vigorizante, posturas sentadas y meditación tranquila para conectarse con su bebé.

6 semanas acceso

Free Resources

Yoga | Birth | Babies Podcast

Free Guide: 5 Questions to Ask Your Care Provider Before Your Birth

Set realistic expectations, create clear communication, and feel confident!

Free Guide: 5 Simple Solutions to the Most Common Pregnancy Aches & Pains

Perfect for those days when you can’t make it to class!

Free Online Videos

A collection of on-demand videos to cover the basics.

Learning Center

From birth stories to useful tips, a series of blogs to help guide your prenatal and new parent journey.

Gift Certificates Are Available!