In Person
Participating Partner Bundle
Having a supportive birth team can create confidence as you head into labor and birth.
WORKSHOP & SERIES
bIRTH, PARENTING & BABY CLASSES
Prenatal Yoga Center offers you and your growing family support beyond yoga classes! In addition to reoccurring monthly workshops, we offer a variety of special events. Workshops fill quickly, so register now!
Bundle & Save
In Person
Prepared Parent Bundle
Babies don’t come out holding a buyer’s guide! So let us help you prepare for birth and beyond with our Prepared Parent Bundle.
In Person
Baby Basics Bundle
Let us take some of the stress and anxiety off your shoulders and make this transition a bit easier with our Baby Basic Bundle!
Online
PUSHING POWER™
Whether an epidural or unmedicated birth is planned; Chantal’s workshop will leave you feeling confident and prepared.
In Person & Online
Infant Safety and CPR
Give yourself an advantage when creating a safe environment for your family: prepare for emergencies in our CPR and Safety classes.
In Person & Online
Comforting Touch for Birth
For parents-to-be who love massage, Comforting Touch is for you!
In Person & Online
Childbirth Education Basics
This efficient childbirth preparation class is an interactive, intimate in-person group class on the UWS in Manhattan at Prenatal Yoga Center.
In Person
Newborn Care & Lactation Fundamentals
PYC’s Newborn Care and Lactation Fundamentals course helps expecting families become familiar with the basics of infant care & body feeding in the early
In Person
New Parent Support Group
BACK TO WORKSHOPS + SERIES with Pam Skop Weekly facilitated discussion led by Pam Skop, licensed mental health counselor, yoga teacher, and postpartum doula.
In Person
Baby Fingers Sing & Sign
BACK TO WORKSHOPS + SERIES with Lora Heller At Baby Fingers we teach American Sign Language through songs and play with new vocabulary and new
FREE RESOURCES
Yoga | Birth | Babies Podcast
Join PYC Founder, Deb Flashenberg, as she dives into conversations with some of the world's leading pregnancy, postpartum, birth, yoga & baby experts.
Free Online Videos
A collection of complimentary on-demand prenatal yoga videos including Alleviating Back Pain, Helpful Hip Openers and a 25-minute Prenatal Vinyasa Flow.
The Blog
From birth stories to useful tips, a series of blogs to help guide you on your prenatal and new parent journey.