Mothering

Understanding Your Newborn Baby with Wendy Hunter, MD

Have you thought about what happens right after baby is born?  Today we dive into what to expect following baby’s birth and how to navigate the first 12 weeks of life.  We discuss many topics including umbilical cord care, circumcision care and even how to bathe your baby.  We also dive into the subject of feeding and what […]

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The 3 Most Common Conflicts that Arise Between Mom Friends and How to Solve Them with Danielle Bayard Jackson

Do you find it harder to create friendships as an adult?  Today we talk about friendships and how they can be difficult to navigate, especially during parenthood.  Our guest discusses common conflicts that arise between parents as well as ways to better maintain these connections.  If you are a parent or an expectant parent, this conversation will shed

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How To Lower Your Anxiety and End the Battle of Wills with Your Child with Olivia Bergeron

It’s 4:45pm on a beautiful spring day, as you walk past the playground you notice an exasperated mother force her wailing toddler into a stroller. Did you shudder as you walked past grateful this wasn’t you? Or maybe at times, it’s been you. To be perfectly honest with all of you, at times it’s been

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How to Prepare Your Home for Baby to Thrive the Montessori Way with Jeanne-Marie Paynel

When you think about preparing your home for the arrival of your new baby your mind might go to a place of baby-proofing and purchasing toys and gear like cribs and high chairs. However, what if you home didn’t need more stuff? Today we’re looking at how to create an environment that encourages your baby’s

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How a Natal Chart Can Ease Parenting with Tara Vogel

Today’s episode is a bit of a departure from what we typically talk about, pregnancy, birth, lactation, and interventions. Today we’re talking about what your astrological chart can tell you about yourself, your parenting, and your child. I found this conversation fascinating, I love astrology, I think it’s really interesting. Both my kids as a

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Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple

The vaccination schedule for your baby can feel daunting. It also may seem a little strange,  you might wonder why a newborn needs to be protected against Hepatitis B? Between frequent visits to the pediatrician and fears you might have over adverse reactions to the vaccines, many parents wonder how they can best support their

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Containerize Your Life & Create More Time with Rachel Nielson

I don’t know about you, but as a parent I’m busy! It seems there’s never enough time in the day to get through family, work, and personal to do lists. So how can parents accomplish what needs to get done without burning out? As today’s guest Rachel Nielson points out, “time isn’t a naughty child

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Supporting Formula Fed Babies & Parents with Dr. Bridget Young

There is so much information about supporting breastfeeding right now, particularly on social media. With its current popularity as something “good moms” do formula or bottle feeding parents are left in the dark.  In this episode of Yoga|Birth|Babies, I speak with doctor of perinatal and pediatric nutrition, Dr. Bridget Young about the stigma around formula

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Managing Tantrums According To Science with Dr. Cindy Hovington

Nobody likes when their child has a melt down. Wouldn’t you like to have a better understanding of what triggers tantrums and how to help your child self regulate instead of self implode?  In this episode of Yoga|Birth|Babies, I speak with neuroscientist and founder of Curious Neuron, Dr. Cindy Hovington, Ph.D. who shares ways to

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Am I More Than A Parent? with Katherine “Kat” Casey

Have you ever looked at an old picture of yourself before kids and thought about how much your life has changed?  Crossing the threshold into parenthood isn’t about simply adjusting to life with a child. It’s a remarkable transformation to one’s personal identity and how you relate to the world around you and within relationships. 

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How to Have a Kid and Life: A Survival Guide with Ericka Sóuter

Can you have a child and a life?  That question is answered by this week’s guest, Ericka Sóuter, journalist and author of the book, How to Have a Kid and Life: A Survival Guide. In this week’s episode of Yoga| Birth|Babies, Ericka lays out what it means to continue to escalate in one’s career while still

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How To Help Your Baby Sleep with Becca Campbell

Have you ever thought about how lack of sleep affects you? Brain fog? Irritability? Now think about how that lack of solid sleep is affecting your child.  In this episode of Yoga|Birth |Babies, I speak with founder and creator of Little Z’s® Sleep Consulting, Becca Campbell. We discuss how poor sleep can impact your child’s

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