Today, we’re delving into a universal experience: the challenge of control. Have you ever wondered why it can be so hard to let things organically happen? Or questioned what it is that’s behind the desire to control in the first place? As much as it would be fabulous to control everything, it simply isn’t possible. […]
Why We Want to Control Pregnancy, Birth and Parenthood with Dr. Britta Bushnell Read More »
Have you ever thought about the importance of having your body internally balanced for labor and birth? Today we discuss The Body Ready Method and how it can assist you in your birth, because let’s be honest: so much of a functional birth is the work we do ahead of time. On today’s episode of
The Body Ready Method and How It Can Help Your Birth! with Taylor Lee Bello Read More »
Today we’re talking about how to overcome, and avoid, traumatic childbirth experiences. My guest for this conversation, Rebecca, shared with me a statistic that blew my mind: 35-45% of people report having a traumatic birth… An absolutely enormous number! Throughout our conversation, Rebecca shares some key factors that play a role resulting in traumatic birth
How to Avoid a Traumatic Birth with Dr. Rebecca L. Dekker, PhD, RN Read More »
Have you considered using midwifery care for your birth? Perhaps you have questions about what a midwife does or how they differ from a traditional OBGYN. Today we are going to talk all about midwives. I think midwives are fantastic, they hold a special place in my heart because my own births were attended by a midwife. In this
Why to Reconsider Midwifery Care with Casey Selzer, CNM Read More »
How would you like your partner to be involved during pregnancy and birth? Today we dive into a conversation about birth partners and their role in supporting you through your birth experience. We talk about how to prepare ahead of time by discussing the expectations and dynamics that influence both the emotional and physical aspects of birth
How to Help the Partner Be the Best Partner They Can Be with Yiska Obadia Read More »
What is a doula and why would you want one? In today’s episode we will discuss what a doula is, how they play a role in birth, and their ability to enhance what a partner can offer. I was a labor and support doula for over ten years and know first-hand the benefits of using a doula.
Why You Need a Doula with Jeanna McNeil Read More »
Have you considered why you should have a vaginal exam during pregnancy and labor? I often say your cervix is not a crystal ball, it’s not going to tell you when labor is going to start. It’s something I see time and time again, students will come into class excited because they are a little dilated or
Vaginal Exams- When and Why to Have One During Pregnancy and Labor with Kara French Read More »
Have taken a childbirth education course or read books about the stages of labor? We are going to break away from the medical idea of dilation equally in the stages of labor and talk about it organically and flexibly to what the body is showing you during the stages. We’ll touch upon the behavior of
Navigating the Stages of Labor with Ashley Brichter Read More »
If you’re having a vaginal birth and it’s time for that baby to make itself completely earthside, you have to get that baby out of your body through some form of pushing. The pushing phase of labor is often the portion of birth we see in movies and tv. Frequently we see a birthing person laying
Pushing Tips for Labor with Liz Wade and Shaina Brickner Read More »
Twenty years ago I found a study that stated 1 out of 3 birthing parents experience birth trauma. It’s a pretty shocking statistic. As time has gone by, I wondered if the numbers had improved and perhaps we were seeing fewer parents experience traumatic birth? To answer this and take a deep dive into birth
Birth Trauma with Kate McReynolds LMHC, PMH-C Read More »
If you’re pregnant you may find yourself scrolling through Tik Tok or instagram, happening upon a video or post and thinking “I want my birth to look like that.” Whether you’re thinking about the music you’d like to hear during birth or figuring out what type of pain management you’d like these preferences are often
Fluid Birth Plans with Liesel Teen BSN, RN Read More »
Are you working with a doula for your birth? If you are or you’re curious about hiring one, what do you expect from a labor support doula? Today on Yoga| Birth| Babies I welcome back my friend, my mentor, my doula, Terry Richmond. This is her fourth episode, clearly I enjoy talking with her. In
What Should I Expect From My Doula? with Terry Richmond Read More »
Where will you be giving birth? Did you know there are options? Today we’re going to be talking about where to give birth, because if you don’t know your options, you don’t have them. From hospital births, to birth centers, and home births these different locations all have pros and cons and honestly, not everyone
Where to Birth: Know Your Options with Catherine Stewart-Lindley Read More »
If you could choose between a functional efficient labor or a dysfunctional and inefficient labor I’m guessing you would choose functional and efficient labor. I have been to many births as a doula and I’ve had 2 kids of my own. While the body may need time to open to let the baby descend and
As expectant parents we spend so much time preparing for birth and life with a baby, often we forget about the recovery our bodies and minds need after labor. Between our culture and our medical system healing from birth is greatly overlooked and under discussed. In this episode of Yoga|Birth|Babies we turn the attention back
What’s It Like To Heal From A Vaginal Birth? with Morgan Michalowski Read More »
No matter which way you may be leaning in terms of pain meds during labor, it’s important to know all your options so that you can make an informed decision. In this episode of Yoga|Birth|Babies, I speak with Certified Registered Nurse Anesthetist, Rachel Salem, about all your options for pain medicine during labor. Rachel shares the
Know Your Options: Pain Meds During Labor with Rachel Salem CRNA Read More »
Did you know that the memory of your birth and your satisfaction with it directly correspond to how you perceive being treated during pregnancy, birth, and postpartum? This is a big reason why it’s important to make sure you’re getting the support and respect you need throughout your whole journey of pregnancy, birth, and parenthood.
I remember a midwife once telling me that it’s those who don’t have any nervousness around labor and delivery that worry her most. You might think that’s strange however, birth is full of many unknowns. Sure we know that you’ll leave labor with your baby now a part of the “outside” world, but we really
There’s a lot of fear surrounding age and pregnancy. It’s as if awakening on your 35th birthday renders you conceptionally challenged. But why has that pressure been put on people? What does it really mean to have a baby after 35? And, what can we do to increase fertility at 35 and beyond? In this episode
Having A Baby After 35 with Dr. Shannon Clark Read More »
VBAC’s are a birth option that one comes to with a great deal of preparation and planning. If this is your envisioned birth option, likely you desire the chance to experience a vaginal birth. To help see that vision come true, it’s important to stack the cards in your favor and one of the best ways
How To Approach Your VBAC With Confidence with Meagan Heaton of VBAC Links Read More »
