WORKSHOP & SERIES

bIRTH, PARENTING & BABY CLASSES

Prenatal Yoga Center offers you and your growing family support beyond yoga classes! In addition to reoccurring monthly workshops, we offer a variety of special events. Workshops fill quickly, so register now!

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In Person

Baby Basics Bundle

Planning for the arrival of your little one can feel overwhelming. Let us take some of the stress and anxiety off your shoulders and make this transition a bit easier with our Baby Basics Bundle!

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In Person & On-Demand

Childbirth Education Express

This accelerated class is full of important information to prepare you for labor and birth. It’s perfect for those who want essential information or just need a refresher!

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In Person & On-Demand

Childbirth Preparation

Our goal is to help you determine which birthing options are right for you. We offer unbiased, evidence based information on childbirth with an emphasis on the reality of birth in NYC.

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In Person & On-Demand

Newborn Care & Lactation

Ready to learn what to expect once your little one has arrived? We’ll start with the day of your baby’s birth and move forward into your breastfeeding journey and what to expect in the first weeks postpartum.

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In Person & On-Demand

Infant Safety and CPR

This class helps parents and caregivers care for and protect infants and children. We’ll cover infant CPR protocols and techniques, relief of choking for ages 0-12 months, car seat safety, and first aid.

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In Person & On-Demand

Comforting Touch for Birth

Knowing how to touch your partner before, during, and after birth will help them feel more connected, grounded, and comforted throughout the process. This will allow them to relax, let go, and focus on birthing!

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In Person

Body Ready Birth™

Body Ready Birth™ is an innovative, 2 hour workshop designed for you and your partner to reclaim the body’s natural wisdom for birth. Minimize (or avoid) birth injuries by utilizing breath work, pelvic floor training and functional core preparation.

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In Person

New Parent Support Group

Join us for this weekly facilitated discussion where you will receive and give support, information, and resources. Be a part of a growing community of new families near you.

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In Person

Baby Fingers Sing & Sign

At Baby Fingers we teach American Sign Language through songs and play with new vocabulary and new tunes each week to enhance communication between you and your child!

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In Person & On-Demand

Pushing Power™

Whether an epidural or unmedicated birth is planned; Chantal’s workshop will leave you feeling confident and prepared.

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FREE RESOURCES

Yoga | Birth | Babies Podcast

Free Guide: 5 Questions to Ask Your Care Provider Before Your Birth

Set realistic expectations, create clear communication, and feel confident!

Free Guide: 5 Simple Solutions to the Most Common Pregnancy Aches & Pains

Perfect for those days when you can’t make it to class!

Free Online Videos

A collection of on-demand videos to cover the basics.

Learning Center

From birth stories to useful tips, a series of blogs to help guide your prenatal and new parent journey.

Gift Certificates Are Available.