Childbirth Education Deep Dive
Childbirth Education with PYC & our partners at Boober
This One Day Dive childbirth preparation course is ideal for parents who prefer to digest the material more fully, engage in rich discussions, and have an opportunity to practice pain-relief techniques, rather than just learn about them.
IN STUDIO
Please note Boober’s cancellation policy here. We reserve the right to move any in-person workshops online if necessary.

This One Day Dive childbirth preparation course is ideal for parents who prefer to digest the material more fully, engage in rich discussions, and have an opportunity to practice pain-relief techniques, rather than just learn about them. Our childbirth preparation classes are well rounded and accessible and in this group format you’ll have the opportunity to communicate directly with your expert instructor and interact with other expectant parents, as well.
This class is a blend of lecture, video, demonstration and practice and will include, but not be limited to:
- Anatomy of late pregnancy and childbirth
- Signs, Stages and Emotional Signposts of Labor
- Non-pharmacological Pain Management Techniques and comfort measures for birth like breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and more
- Evidence-Based Care
- Writing Birth Preferences (aka Birth Plans)
- Pain Medication Options during childbirth
- Types of Labor Support–doula care, family, etc.
- Medical Support (Interventions)
- Cesarean Birth and Prevention
- How COVID-19 may impact the experience

This class is instructed by our partners at Boober.
Boober is where expectant and new parents find classes and on-demand care providers like doulas, lactation consultants, mental health therapists, and more.