New Parent Support Group
New Parent Support Group with Tina Goldstein
Join us for this weekly facilitated discussion where you will receive and give support, information, and resources. Be a part of a growing community of new families near you. Find the power to embrace the journey where connections and friendships can grow! For parents of newborns through 6 months. Babies are welcome!
Topics include but are not limited to:
- Your baby’s sleep habits
- Parent & baby wellness
- Body image
- Breast & bottle feeding
- Returning to work or staying home
- Childcare
- Role transition
- Relationships
- Family & relations support and boundaries
- and more!
Tuesdays from 3-4pm
7/16, 7/23, 7/30, and 8/6
4-Week Series: $120
Drop In: $35*
Drop Ins
*Drop in's must be registered by 1pm and are subject to availability. If you purchase a drop in and need help signing up for a specific date, just email info@prenatalyogacenter.com and we'll be happy to enroll you!
Cancellation Policy
Cancellation Policy: Drop in's must be cancelled at least 8 hours prior to class to avoid being charged. Sessions which are part of a series may not be transferred to a future series.
Accessibility note: Our yoga studio is located on the second floor of a walk-up building. We offer a variety of bolsters, blankets, blocks, back jacks, and a few birth balls for comfortable seating.
MEET YOUR FACILITATOR
Tina Goldstein PCD (DONA), CBC
Tina’s personal experience during her perinatal period ignited a passion for helping others during pregnancy and postpartum. As a postpartum doula, certified breastfeeding counselor and pediatric sleep consultant, Tina provides one-on-one care and education to new parents during the 4th trimester (and beyond), supporting each family’s choices without judgement. She has also taught perinatal yoga for the last 11 years helping birthing people connect to their breath, strengthen their physical bodies, and heal from or prepare for labor.
As a Perinatal Support Group Facilitator, Tina connects birthing people so that they form community, helping them to support each other and form friendships as well as normalizing the challenges of the perinatal period. In addition, she supports parents around their baby’s sleep challenges, helping parents to stay connected to their baby while gently educating on how to guide their baby (or older child) to connect their sleep cycles and sleep more consistently. Tina’s support enriches her clients’ lives; offering tools for better physical and mental health, while facilitating confidence as parents, during this profoundly transitional time. You can learn more about Tina at www.motherher.com.