New Parent Support Group
with Pam Skop, LMHC, CEDS
Being a new parent can come with many unexpected challenges, and finding a supportive community can make the journey much easier to navigate!
Join Pam Skop, licensed mental health counselor, yoga teacher, and postpartum doula, for a weekly group where you’ll have a chance to connect with other new parents and develop a community to support you in your transition to a new role.
Topics vary week to week and may include your birth experiences, bonding with baby, feeding, role transition, body image, support systems, and more. Attendees are welcome to come to the group with topics they’d like to discuss, and Pam will facilitate as needed.
This group is perfect for parents of babies 0-6 months, and babies are welcome to join as well!
Join Pam Skop, licensed mental health counselor, yoga teacher, and postpartum doula, for a weekly group where you’ll have a chance to connect with other new parents and develop a community to support you in your transition to a new role.
Topics vary week to week and may include your birth experiences, bonding with baby, feeding, role transition, body image, support systems, and more. Attendees are welcome to come to the group with topics they’d like to discuss, and Pam will facilitate as needed.
This group is perfect for parents of babies 0-6 months, and babies are welcome to join as well!
Tuesdays from 3-4pm
9/12, 9/19, 9/26, 10/3, 10/10, and 10/17
6-Week Series: $180
Drop In: $35*
*Drop in's must be registered by 1pm and are subject to availability. If you purchase a drop in and need help signing up for a specific date, just email info@prenatalyogacenter.com and we'll be happy to enroll you!
Tuesdays from 3-4pm
10/24, 10/31, 11/7, 11/14, 11/28, 12/5
NO CLASS on November 21st
6-Week Series: $180
Drop In: $35*
*Drop in's must be registered by 1pm and are subject to availability. If you purchase a drop in and need help signing up for a specific date, just email info@prenatalyogacenter.com and we'll be happy to enroll you!
Cancellation Policy
Cancellation Policy: Drop in's must be cancelled at least 8 hours prior to class to avoid being charged. Sessions which are part of a series may not be transferred to a future series.
Accessibility note: Our yoga studio is located on the second floor of a walk-up building. We offer a variety of bolsters, blankets, blocks, back jacks, and a few birth balls for comfortable seating.