Yoga | Birth | Babies

podcasts

PPA/PPD Medication and Breastfeeding with Heather ONeal and Maureen Farrell

Postpartum, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or who need to start taking medicine like Zoloft, Prozac or other psychotropic medications? Is it safe for both parent and new baby? Today we’re going to talk all about postpartum anxiety and postpartum depression medication […]

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Breastfeeding In the First Week of A Baby’s Life with Andrea Syms-Brown IBCLC

Postpartum, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

What does breastfeeding look like in the first week of a baby’s life? Sometimes as new parents we keep thinking feed the baby, feed the baby, but babies have tiny tummies! While we may think they should be gulping down full breasts of milk, I learned years ago from today’s guest, that all a baby

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Community Birth Story: An Accidental VBAC with Sydney Mulligan

Birth Stories, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

This episode is one of my favorite things we do on the podcast, share community birth stories. We have different members of our online or in-person community share their experiences. I love it. Not only do I love getting to know our community members a little bit better but I think it’s so important to

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Nurturing Your Baby’s Brain with Greer Kirshenbaum PhD

Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

Did you know that early caregiving experiences can boost mental wellness and diminish depression, anxiety, and addiction in adulthood? From 0-3 our little ones have extremely pliable brains. Not only are their sensory and motor systems developing but their emotional brain and stress systems are developing too! The best part, we can help shape baby’s

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Induction: Yes, Maybe, or No? with Marley Hall

Childbirth Education, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

Inductions occur for a variety of reasons, sometimes they’re wanted and medically necessary but sometimes expectant parents feel like they’re being pressured into one. So why would or should someone be induced? And if your care provider is suggesting one, how do you navigate that conversation? In this episode of Yoga| Birth| Babies I speak

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Community Birth Story: Surrendering to the Unexpected with Hannah Weaver

Birth Stories, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

I love community birth stories. I think it’s fantastic to hear about a variety of different birth experiences, maybe something different than you’ve imagined or you had. It’s also a wonderful way for me to reconnect with our students and the community at PYC. In this week’s episode of Yoga|Birth|Babies I speak with new Mom,

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How Much Does It Cost To Have A Baby In The US? with Dr. Ashley Burkman

Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

Having a baby is expensive, but how much does it really cost? Even with insurance supporting you, there can be a number of surprising costs. So how can parents to be plan for the bill? In today’s episode of Yoga|Birth|Babies I speak to naturopathic doctor Dr. Ashley Burkman whose personal experiences navigating health care costs

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Does a Cesarean Birth “Save Your Vagina” & Other Myths Busted with Dr. Janelle Howell

Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

I’m so happy that the pelvic floor is finally getting its moment to shine. This incredibly important set of muscles impacts our breath, continence, helps keep our organs in place, and affects our day to day comfort. It certainly deserves our attention! However not all of the information people are sharing about it is factual

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Healing From A Cesarean: What It’s Like and How To Optimize Your Healing With Sara Reardon And Jessica Reale

Postpartum, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

April is Cesarean Awareness month, and since roughly one third of American Babies are born this way I thought this episode was incredibly important to re-release! Cesarean sections rank among the top surgical procedures given in the US. Since it’s such a common procedure, it can be easy to forget that it’s major abdominal surgery.

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What’s It Like To Heal From A Vaginal Birth? with Morgan Michalowski

Birth, Postpartum, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

As expectant parents we spend so much time preparing for birth and life with a baby, often we forget about the recovery our bodies and minds need after labor. Between our culture and our medical system healing from birth is greatly overlooked and under discussed. In this episode of Yoga|Birth|Babies we turn the attention back

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Community Birth Story: Processing a Fast Birth with Alisone Bonafos

Birth Stories, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

If you could choose between a short, fast labor or a long, slow labor, I’m guessing you would choose short and fast. But a precipitous labor can come with some unexpected complications for both the new parents and baby. In today’s episode of Yoga|Birth|Babies I speak with Alisone Bonafos who joined our community during her

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Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple

Mothering, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

The vaccination schedule for your baby can feel daunting. It also may seem a little strange,  you might wonder why a newborn needs to be protected against Hepatitis B? Between frequent visits to the pediatrician and fears you might have over adverse reactions to the vaccines, many parents wonder how they can best support their

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How To Financially Prepare for a Baby with Chelsea Brennan

Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

Having a baby is expensive! So, how can we prepare for the expected and unexpected costs that come with having a child? In this episode of Yoga| Birth| Babies I speak with financial educator and founder of Smart Money Mamas Chelsea Brennan. From getting a clear picture of your current financial state, to understanding how

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Tearing Versus An Episiotomy with Dr. Heather Jeffcoat

Childbirth Education, Yoga | Birth | Babies, YOGA | BIRTH | BABIES Podcast

You may have heard it’s easier to repair a straight and even cut as opposed to a jagged tear from vaginal births. But is this something that’s actually supported by medical evidence or merely a falsehood passed down about birth? In today’s episode of Yoga| Birth|Babies I talk to Dr. Heather Jeffcoat DPT all about

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