Postpartum
THE LATEST
An Open & Honest Talk About Postpartum Problems with Sarah Merrill
Parents, did you ever feel the pressure to “bounce back,” fast after birth? Let’s be real, the postpartum experience isn’t always the one we imagine
Postpartum
PPA/PPD Medication and Breastfeeding with Heather ONeal and Maureen Farrell
Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or
August 10, 2022
Postpartum
Breastfeeding In the First Week of A Baby’s Life with Andrea Syms-Brown IBCLC
What does breastfeeding look like in the first week of a baby’s life? Sometimes as new parents we keep thinking
August 3, 2022
Pregnancy
Surviving the First Trimester with Francesca Cervero
The first trimester, wow. It can be a bear for some of us. I know my first trimesters were rough,
July 27, 2022
Postpartum
Overnight Postpartum Doula Care with Kristin Revere
When I was pregnant with my first, instead of asking for clothes, onesies, and all of the stuff babies come
July 20, 2022
Birth Stories
Community Birth Story: An Accidental VBAC with Sydney Mulligan
This episode is one of my favorite things we do on the podcast, share community birth stories. We have different
July 13, 2022
Postpartum
Shining Light On PMADs with Nancy Layish LCSW
Did you know that one in five new parents and pregnant folks have a PMAD (Perinatal Mood & Anxiety Disorder)?
July 6, 2022
YOGA | BIRTH | BABIES Podcast
How Does Hypermobility Affect Your Pregnant Body? with Libby Hinsley PT
Did you know that mobility and flexibility increase in the pregnant body? And that this “borrowed flexibility” lingers in the
June 26, 2022
YOGA | BIRTH | BABIES Podcast
How Hospital Policy Can Affect Your Birth with Melissa Chappell
Do you know how long you’ll be allowed to push at your upcoming birth experience? Or what position(s) you can
June 21, 2022
YOGA | BIRTH | BABIES Podcast
Community Birth Story: A Rapid Home Birth with Maya Kaough
Today we have a community birth story. I love getting to know our community members better. Oftentimes they’re people I’ve
June 15, 2022
Yoga | Birth | Babies
Nurturing Your Baby’s Brain with Greer Kirshenbaum PhD
Did you know that early caregiving experiences can boost mental wellness and diminish depression, anxiety, and addiction in adulthood? From
June 8, 2022
Childbirth Education
Induction: Yes, Maybe, or No? with Marley Hall
Inductions occur for a variety of reasons, sometimes they’re wanted and medically necessary but sometimes expectant parents feel like they’re
June 1, 2022
Childbirth Education
Newborn Procedures Explained with Dr. Tracey Agnese
Close your eyes and think about what you hope the first moments after your baby is born will be. You
May 25, 2022
Birth Stories
Community Birth Story: Surrendering to the Unexpected with Hannah Weaver
I love community birth stories. I think it’s fantastic to hear about a variety of different birth experiences, maybe something
May 18, 2022
Yoga | Birth | Babies
How Much Does It Cost To Have A Baby In The US? with Dr. Ashley Burkman
Having a baby is expensive, but how much does it really cost? Even with insurance supporting you, there can be
May 11, 2022
Mothering
Mother’s Day Special: The Best Of Motherhood (Part 2)
Welcome back for part 2 of our Mother’s Day Special! Over the years I have had the honor of speaking
May 5, 2022
Mothering
Mother’s Day Special: The Best of Motherhood (Part 1)
Sunday is Mother’s Day and we have a very special 2 part episode this week in celebration! In honor and
May 4, 2022
Yoga | Birth | Babies
Does a Cesarean Birth “Save Your Vagina” & Other Myths Busted with Dr. Janelle Howell
I’m so happy that the pelvic floor is finally getting its moment to shine. This incredibly important set of muscles
April 27, 2022
Postpartum
Healing From A Cesarean: What It’s Like and How To Optimize Your Healing With Sara Reardon And Jessica Reale
April is Cesarean Awareness month, and since roughly one third of American Babies are born this way I thought this
April 20, 2022
Birth
What’s It Like To Heal From A Vaginal Birth? with Morgan Michalowski
As expectant parents we spend so much time preparing for birth and life with a baby, often we forget about
April 13, 2022
Birth Stories
Community Birth Story: Processing a Fast Birth with Alisone Bonafos
If you could choose between a short, fast labor or a long, slow labor, I’m guessing you would choose short
April 6, 2022
The Latest
Polyvagal Theory and Birth with Chantal Traub
September 26, 2023
Prenatal Stress, Anxiety and Depression with Kayce Hodo LMHC, PMH-C
September 20, 2023
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