Childbirth Education
THE LATEST
The Problem with Hospital Childbirth Education Classes with Ceridwen Morris
There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes to prepping for birth. If
Birth
Birth Trauma with Kate McReynolds LMHC, PMH-C
Twenty years ago I found a study that stated 1 out of 3 birthing parents experience birth trauma. It’s a
July 5, 2023
Mothering
The Yoga of Parenting with Sarah Ezrin
When I heard about the new book The Yoga of Parenting, I knew I had to have author Sarah Ezrin
June 28, 2023
YOGA | BIRTH | BABIES Podcast
The Benefits of Postpartum Doula Care with Valerie Trumbower
You’ve probably heard about labor support doulas, the people who help you during your birth, but did you know there
June 21, 2023
Birth Stories
Marisa’s Birth Story: Grounded, Uninhibited, and On Her Own Terms
If you’ve been listening to the podcast for a while you know that the birth stories are one of my
June 14, 2023
Childbirth Education
Creating A Safe, Parent Centered, Trauma Informed Birth with Mandy Irby
If you were to describe your ideal birth, I’m guessing that you would describe your care as centered and individualized
June 7, 2023
YOGA | BIRTH | BABIES Podcast
The Benefits of Chiropractic Care in Pregnancy with Dr. Elliot Berlin
Have you ever wondered why some babies naturally go head down around 34 weeks and others don’t? Or why some
May 31, 2023
Mothering
How To Lower Your Anxiety and End the Battle of Wills with Your Child with Olivia Bergeron
It’s 4:45pm on a beautiful spring day, as you walk past the playground you notice an exasperated mother force her
May 24, 2023
Postpartum
Reconnecting with Your Partner After Baby with Ashley Mariani
We have a hot topic on the podcast today, sex after baby. For many couples this aspect of the relationship
May 17, 2023
Mothering
Mother’s Day Special: The Best Of Motherhood (Part 2)
Welcome back for part 2 of our Mother’s Day Special! Over the years I have had the honor of speaking
May 10, 2023
Mothering
Mother’s Day Special: The Best of Motherhood (Part 1)
Sunday is Mother’s Day and we have a very special 2 part episode this week in celebration! In honor and
May 10, 2023
Mothering
Setting Your Baby Up for Successful Sleep with Sarah Skiles
Today we’re talking about one of my all time favorite hobbies, sleep! Sleep (or lack thereof) is a very hot
May 3, 2023
Postpartum
When Your “O” Stands for Ouch with Christina Walsh
Sometimes after baby your “O” can stand for ouch! Yes, today we’re talking about sex after baby. For many pelvic
April 26, 2023
Yoga | Birth | Babies
What You Need to Know About Preconception and Prenatal Genetic Testing with Kira Dineen MS, LCGC, CG(ASCP)
There are a lot of genetic tests out there for those planning a family and those expecting their little one.
April 19, 2023
Yoga | Birth | Babies
How To Introduce Allergens to Your Baby with Katie Ferraro
If you’ve begun or are about to begin the process of weaning your baby, food allergies might be at the
April 12, 2023
Birth Stories
Community Birth Story: The Wildest Night of My Life with Alexis Field
Today on Yoga| Birth | Babies we have an absolutely gripping, fascinating, and very NYC birth story. As my guest
April 5, 2023
Mothering
How to Prepare Your Home for Baby to Thrive the Montessori Way with Jeanne-Marie Paynel
When you think about preparing your home for the arrival of your new baby your mind might go to a
March 29, 2023
Yoga | Birth | Babies
How To Name Your Baby & Choose A Name You Love with Sophie Kihm
Have you been struggling to name your baby? Maybe there’s a name you love but your partner hates, or maybe
March 22, 2023
Postpartum
All About pumping with Heather ONeal CNM, IBCLC and Maureen Farrell CLC, DEM from Milk Minute Podcast
Pumping is a pretty hot topic among new parents. As a matter of fact, when I polled my postnatal yoga
March 15, 2023
Childbirth Education
Why Your Baby’s Position Matters for an Easier Birth with Ann Gilligan RN, LNC, RPYT
If you’ve been listening to the podcast for a bit, you likely know that something I’m incredibly passionate about is
March 8, 2023
Childbirth Education
How To Advocate for Yourself During Pregnancy and Birth with HeHe Stewart
Imagine, you’re at your 38 week check up and your care provider wants to do a cervical exam. For some
March 1, 2023
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