An Open & Honest Talk About Postpartum Problems with Sarah Merrill
Parents, did you ever feel the pressure to “bounce back,” fast after birth? Let’s be real, the postpartum experience isn’t always the one we imagine

PPA/PPD Medication and Breastfeeding with Heather ONeal and Maureen Farrell
Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or

Breastfeeding In the First Week of A Baby’s Life with Andrea Syms-Brown IBCLC
What does breastfeeding look like in the first week of a baby’s life? Sometimes as new parents we keep thinking

Surviving the First Trimester with Francesca Cervero
The first trimester, wow. It can be a bear for some of us. I know my first trimesters were rough,

Overnight Postpartum Doula Care with Kristin Revere
When I was pregnant with my first, instead of asking for clothes, onesies, and all of the stuff babies come

Community Birth Story: An Accidental VBAC with Sydney Mulligan
This episode is one of my favorite things we do on the podcast, share community birth stories. We have different

Shining Light On PMADs with Nancy Layish LCSW
Did you know that one in five new parents and pregnant folks have a PMAD (Perinatal Mood & Anxiety Disorder)?

How Does Hypermobility Affect Your Pregnant Body? with Libby Hinsley PT
Did you know that mobility and flexibility increase in the pregnant body? And that this “borrowed flexibility” lingers in the

How Hospital Policy Can Affect Your Birth with Melissa Chappell
Do you know how long you’ll be allowed to push at your upcoming birth experience? Or what position(s) you can

Community Birth Story: A Rapid Home Birth with Maya Kaough
Today we have a community birth story. I love getting to know our community members better. Oftentimes they’re people I’ve

Nurturing Your Baby’s Brain with Greer Kirshenbaum PhD
Did you know that early caregiving experiences can boost mental wellness and diminish depression, anxiety, and addiction in adulthood? From

Induction: Yes, Maybe, or No? with Marley Hall
Inductions occur for a variety of reasons, sometimes they’re wanted and medically necessary but sometimes expectant parents feel like they’re

Newborn Procedures Explained with Dr. Tracey Agnese
Close your eyes and think about what you hope the first moments after your baby is born will be. You

Community Birth Story: Surrendering to the Unexpected with Hannah Weaver
I love community birth stories. I think it’s fantastic to hear about a variety of different birth experiences, maybe something

How Much Does It Cost To Have A Baby In The US? with Dr. Ashley Burkman
Having a baby is expensive, but how much does it really cost? Even with insurance supporting you, there can be

Mother’s Day Special: The Best Of Motherhood (Part 2)
Welcome back for part 2 of our Mother’s Day Special! Over the years I have had the honor of speaking

Mother’s Day Special: The Best of Motherhood (Part 1)
Sunday is Mother’s Day and we have a very special 2 part episode this week in celebration! In honor and

Does a Cesarean Birth “Save Your Vagina” & Other Myths Busted with Dr. Janelle Howell
I’m so happy that the pelvic floor is finally getting its moment to shine. This incredibly important set of muscles

Healing From A Cesarean: What It’s Like and How To Optimize Your Healing With Sara Reardon And Jessica Reale
April is Cesarean Awareness month, and since roughly one third of American Babies are born this way I thought this

What’s It Like To Heal From A Vaginal Birth? with Morgan Michalowski
As expectant parents we spend so much time preparing for birth and life with a baby, often we forget about

Community Birth Story: Processing a Fast Birth with Alisone Bonafos
If you could choose between a short, fast labor or a long, slow labor, I’m guessing you would choose short
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Polyvagal Theory and Birth with Chantal Traub

Prenatal Stress, Anxiety and Depression with Kayce Hodo LMHC, PMH-C
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