In April 2018, ACOG, the American College of Obstetricians and Gynecologists, released a new recommended guideline for Maternal Care. This new set of suggested protocols has the potential to vastly...
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...
Early on as a new parent, my husband and I created a very sweet and nurturing nighttime routine. When my son would wake up for a 3am feeding, I would prop...
One of the best aspects of being part of a community is the benefit of learning from one another. Our mom of the month, Rebecca shares some wise tips that...
My heart melted when I read my daughter's preschool monthly newsletter. The theme this month is "The Power of words." The lesson, the words you say have impact. "Before you...
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...
We are at an interesting point in time regarding how women are being viewed and treated. A dark and heavy curtain is being drawn back, and many violent, belittling, and...
What has surprised you most about motherhood thus far? I’m most surprised with how many other moms are now my friends! The commonality of going through pregnancy, labor, birth, and...
First published in Well Rounded NY When I was pregnant with my first baby, I worked out until I gave birth and looked like I had just stepped out of a...