24 Jul The Delicious Surprise of Putting the DAMN Phone Down!
I left my house unusually early today which required quietly creeping out of bed while the rest of my family remained asleep. Trying not to disturb anyone, I quickly sprang...
Blog
18 Jul July Mom of the Month: Meet Jessica Mintz!
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...
12 Jun Self Care is not Selfish!
Sometimes, I feel twinges of guilt when I tell my husband or friends that I just came from a yoga class. In my mind I feel judgment that this equates...
22 May What Every New Mom Should Know to Survive the First 3 Months
Originally posted on Mommybites May 9, 2018 The first 12 weeks as a new parent can often be described as total love fest with the new baby mixed with fatigue, unwashed...
14 May Deserving of Better Care for Expectant and New Parents; The New ACOG Guidelines
In April 2018, ACOG, the American College of Obstetricians and Gynecologists, released a new recommended guideline for Maternal Care. This new set of suggested protocols has the potential to vastly...
13 May May’s Mom of the Month: Meet Jada Strabbing!
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...
22 Mar Family Bonding Time
Early on as a new parent, my husband and I created a very sweet and nurturing nighttime routine. When my son would wake up for a 3am feeding, I would prop...
04 Mar March Mom of the Month : Meet Rebecca Elder
One of the best aspects of being part of a community is the benefit of learning from one another. Our mom of the month, Rebecca shares some wise tips that...
27 Feb Words Matter: How Words Can Affect Your Birth
My heart melted when I read my daughter's preschool monthly newsletter. The theme this month is "The Power of words." The lesson, the words you say have impact. "Before you...
30 Jan February Mom of the Month: Meet Michelle Tsang!
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...