01 Sep Mom of the Month: Meet Hannah Brenman
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...
Blog
24 Jul The Delicious Surprise of Putting the DAMN Phone Down!
I left my house unusually early today which required quietly creeping out of bed while the rest of my family remained asleep. Trying not to disturb anyone, I quickly sprang...
18 Jul July Mom of the Month: Meet Jessica Mintz!
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...
12 Jun Self Care is not Selfish!
Sometimes, I feel twinges of guilt when I tell my husband or friends that I just came from a yoga class. In my mind I feel judgment that this equates...
22 May What Every New Mom Should Know to Survive the First 3 Months
Originally posted on Mommybites May 9, 2018 The first 12 weeks as a new parent can often be described as total love fest with the new baby mixed with fatigue, unwashed...
14 May Deserving of Better Care for Expectant and New Parents; The New ACOG Guidelines
In April 2018, ACOG, the American College of Obstetricians and Gynecologists, released a new recommended guideline for Maternal Care. This new set of suggested protocols has the potential to vastly...
13 May May’s Mom of the Month: Meet Jada Strabbing!
Community and support are a vital part of Prenatal Yoga Center. To help encourage relationships and get to know one another a little better, we like to introduce a new...
22 Mar Family Bonding Time
Early on as a new parent, my husband and I created a very sweet and nurturing nighttime routine. When my son would wake up for a 3am feeding, I would prop...
04 Mar March Mom of the Month : Meet Rebecca Elder
One of the best aspects of being part of a community is the benefit of learning from one another. Our mom of the month, Rebecca shares some wise tips that...
27 Feb Words Matter: How Words Can Affect Your Birth
My heart melted when I read my daughter's preschool monthly newsletter. The theme this month is "The Power of words." The lesson, the words you say have impact. "Before you...