podcasts
Did you know millennials tend to be more likely to have high blood pressure during pregnancy than previous generations? So why is it that millennials are having such a hard time as parents? Today’s podcast is for all those that were born between 1981-996 and let’s even say a little beyond, we’re going to dip […]
Pregnancy and Parenting as a Millennial with Dr. Christine Sterling Read More »
Today we’re diving into a topic I’m a bit embarrassed we haven’t covered at this point. We’re often talking about a conscious effort for inclusion and yet we haven’t had a podcast conversation about birthing with a disabled body, so we’ll be diving into that today. For those who are disabled there can be certain
Birthing In A Disabled Body with Lo Nigrosh IBCLC Read More »
Today we have one of my favorite type of episodes, a community birth story. Truly one of my favorite things is hearing the experience of someone going over the threshold into parenthood. I got to know my guest for today’s episode of Yoga| Birth| Babies Sophie Stalton, through 2 pregnancies. Her first as she crossed
Community Birth Story: An Empowering Cesarean Birth with Sophie Saltonstall Read More »
If you’re pregnant you may find yourself scrolling through Tik Tok or instagram, happening upon a video or post and thinking “I want my birth to look like that.” Whether you’re thinking about the music you’d like to hear during birth or figuring out what type of pain management you’d like these preferences are often
Fluid Birth Plans with Liesel Teen BSN, RN Read More »
Mothers are everywhere, in every country all over the world. While our cultures might be different, I wondered if the lessons we impart on our children were similarly different or actually rather similar. To answer this question, I have Ana Tajder as my guest on Yoga| Birth| Babies today. Ana is an award winning international
How Motherhood Looks Around the World with Ana Tajder Read More »
It’s not uncommon for partners to feel uncertain, out of place, or even helpless during pregnancy and birth. This can lead to misunderstandings in our relationships, from thinking our partner doesn’t want to be involved or isn’t excited about the baby. More often than not, this isn’ true. What’s true for many partners is that
Giving and Receiving Partner Support in Pregnancy & Birth with Jessica and Ben Lagrone Read More »
Maybe this has happened to you, you’re late in your pregnancy (or you just had a baby), you walk into a room and think, why did I even come in here? Or possibly you’ve walked out the door with two different shoes on (no, not the left and right but different pairs of shoes). Instances
Mommy Brain with Dr. Jodi Pawluski Read More »
In this episode of Yoga| Birth| Babies I chat with Anna Greenberg. Anna is not only a member of our community but she also a PYC Teacher Training Grad!
Community Birth Story: Challenges & Triumphs with Anna Greenberg Read More »
Today’s episode is a bit of a departure from what we typically talk about, pregnancy, birth, lactation, and interventions. Today we’re talking about what your astrological chart can tell you about yourself, your parenting, and your child. I found this conversation fascinating, I love astrology, I think it’s really interesting. Both my kids as a
How a Natal Chart Can Ease Parenting with Tara Vogel Read More »
Are you working with a doula for your birth? If you are or you’re curious about hiring one, what do you expect from a labor support doula? Today on Yoga| Birth| Babies I welcome back my friend, my mentor, my doula, Terry Richmond. This is her fourth episode, clearly I enjoy talking with her. In
What Should I Expect From My Doula? with Terry Richmond Read More »
What can you do if labor seems to be, well, stuck? Most birthing people I know (including myself) want to move labor along! So how can we help that happen and avoid “stalled” labor? On today’s episode of Yoga| Birth| Babies doula and exercise physiologist Lindsey McCoy, gives us tools and tips to help balance
Body Balance for a Better Birth with Lindsay McCoy Read More »
Today we’re talking about something very near and dear to my heart. We’re talking about how you take parental leave when you’re a small business owner or an entrepreneur. Crossing the threshold into parenthood is a huge emotional as well as physical experience. If you’re a small business owner or entrepreneur, it is a huge
Baby Proofing Your Business with Arianna Taboada Read More »
If you’ve been listening to the podcast for a while you know that anytime I can talk about the pelvic floor, it puts a smile on my face. Today’s conversation does exactly that. We’re talking about pelvic organ prolapse and the role the pelvic floor plays in supporting those organs or maybe not supporting those
Pelvic Organ Prolapse with Jeanice Mitchell PT, MPT, WCS, BCB-PMD Read More »
Today we’re talking about Spinning Babies® and Birthing from Within®, two of my favorite birth methodologies. I’m currently doing my parent educator certification with Spinning Babies® and several years ago I embarked on the Birthing from Within® mentor program so they’re both near and dear to my heart. I truly believe in these two methodologies.
Applying Methodology to Your Birth with Jamie Mossay Read More »
Today on Yoga| Birth| Babies we have a birth story. I love our community birth stories but there are two things I particularly love about this birth story. One being that I got to know Ali quite well in PYC’s prenatal yoga teacher training. She also came to classes online through her second pregnancy. It
Community Birth Story: A Calm Hospital Birth with Ali Richardson Read More »
If you could choose between a functional efficient labor or a dysfunctional and inefficient labor I’m guessing you would choose functional and efficient labor. I have been to many births as a doula and I’ve had 2 kids of my own. While the body may need time to open to let the baby descend and
For many sex is a very different experience while pregnant and newly postpartum. From wondering if you might hurt your baby to the physical discomfort one may experience, a lot of questions come to mind. Today we’re going to talk about sex during pregnancy and after baby. I gathered some of the students together from
Sex During Pregnancy and After Baby with Dr. Sabrina Baxter Read More »
Today I have a unique podcast episode for you. I’m calling it birth not required. Many times people make the assumption that unless you’ve had a baby you should not be supporting pregnant folks. They wonder how someone could possibly relate to what a person feels when they’re going through birth. Personally, I had Prenatal
Birth Not Required with Jessica Lorion Read More »
Today we have one of my favorite kinds of podcast episodes, we have a community birth story. I love hearing from the community and hearing your birth stories. Today’s story is special for a few reasons. A big reason I wanted to share this story is that it’s about an amazing and empowering hospital birth.
Community Birth Story: An Empowering Hospital Birth with Arlynn Villanueva Read More »
What is Fertility Awareness Method also known as FAM? Well, it’s a method you can use to help you know the window in which you can conceive or the window in which if you don’t want to conceive you can abstain. There’s so much more to it. I’m just giving you the tip of the
Fertility Awareness Method with Chloe Skerlak Read More »
