Kegels and Your Pelvic Floor with Kara Mortifoglio PT, DPT, WCS
How does the health of the pelvic floor impact birth? It is so important to have a healthy pelvic floor in order to have a functional
Cesarean Birth with Dr. Marta Perez
How much time have you put into learning about a cesarean birth? What are factors that play a role in
Healing from a Vaginal Birth with Morgan Michalowski
Birth in many respects is an ordeal for your body and mind. How much thought have you put into the
Why Did No One Tell Me This?: The Doulas’ Honest Guide for Expectant Parents with Ash Spivak & Natalia Hailes
The transition into pregnancy, birth, and postpartum often comes with a steep learning curve. Many people come out the other
The Psoas: Stabilizing Your Spine and Guiding Your Baby with Libby Hinsley, PT
Did you know, the psoas major (there are two of them, one on each side of your spine and pelvis)
Mom Rage with Minna Dubin
It’s no surprise that with the amount of responsibilities and pressure mothers endure day after day that emotions may rise
Community Birth Story: A Fast, Primal and Confident Birth with Jenn Gross
Studies have shown that hearing positive birth stories can increase one’s confidence in their own upcoming birth. In this episode
The Peanut Ball and the Pelvis with Cheri Grant the “Peanut Ball Lady”
In this episode of Yoga | Birth | Babies, I speak with Cheri Grant, also known world wide as the
The Science of Covid & Its Effect on Pregnancy with Dr. Marta Perez
In this episode of Yoga| Birth|Babies, I speak with board-certified OB-GYN and Assistant Professor of Obstetrics and Gynecology, Dr. Marta
Raising Anti-Racist Kids and The Steps Parent Can Take to Start Important Conversations and Change with Dr Beverly Tatum
As parents, we aim to raise our children to be good people. Inclusive, respectful people that help move humanity forward.
Creating A Respectful and Collaborative Relationship With Your Care Providers & Hospital Staff with Chloe Lubell
Birthing people sometimes feel like they are going into a hospital setting needing to have their guard up to defend
“Parenting As An Exhausted Parent” & How To Not Lose Your Cool With Your Kids! with Rachel Bailey
Sigh…exhaustion! As a parent, who isn’t exhausted at times? What parent struggles with not losing their cool with their kids
Lowering the Cesarean Rate with Dr. Neel Shah
If you knew there was a way to successfully lower cesarean rates and create a family-centered birth, would you be
Navigating Toddler Tantrums and Meltdowns with Big Little Feelings Co-Founders Deena Margolin and Kristin Gallant
I have yet to meet a parent who hasn’t struggled through a child’s tantrum or other challenging moments. Wouldn’t it
Community Birth Story: Power, Surrender and Opening with Lina Lum
Sharing birth stories matters. It’s an opportunity to support and inspire one another during a transformative time. Each new parent
Navigating Constant Togetherness as Parents and Partners
During these unusual times, we are asking so much more of ourselves, our partners and our children. How much constant
Development, Emotional, and Social Milestones with Nekole Eaton of Kids OT Help
Have you ever wondered what the appropriate milestones are for your baby? What is there to do if your child
Baby-Led Weaning: When and How to Start Solids with Solid Starts founder Jenny Best
Part of parenting is learning through mistakes. Personally, I could write a book on the missteps I’ve taken despite thinking
Making Work-Life Balance Easier with Lauren Smith Brody
Adjusting back to work has always been a concern for new parents. Today, in a time of a pandemic where
Babies After 35
A magic alarm does not go off and cripple your eggs the morning you turn 35 years old. But why
Community Birth Story: How to Talk About Birth Trauma
This week on Yoga|Birth|Babies we’re taking a break from our expert lead interviews and focusing on a birth story from
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