The 3 Most Common Conflicts that Arise Between Mom Friends and How to Solve Them with Danielle Bayard Jackson
Do you find it harder to create friendships as an adult? Today we talk about friendships and how they can be difficult to navigate, especially during
How To Approach Your VBAC With Confidence with Meagan Heaton of VBAC Links
VBAC’s are a birth option that one comes to with a great deal of preparation and planning. If this is
How To Help Your Baby Sleep with Becca Campbell
Have you ever thought about how lack of sleep affects you? Brain fog? Irritability? Now think about how that lack
Healing from a Traumatic Birth with Kristin Lasseter, MD
1 in 3 new parents report their birth as traumatic. This leaves a tremendous amount of new parents adjusting to new
Top 10 Breastfeeding/Lactation Episodes!
My podcast Yoga | Birth| Babies began as a passion project in 2016 and now in 2021 we have over
How To Help Your Pelvic Floor with Rachel Parrotta, DPT
At PYC we discuss the pelvic floor in every prenatal yoga. We talk about the importance of balance, the need
Community Birth Story: How to trust yourself and the power of birth with Julia Motyka
There is power in sharing and hearing birth stories from people in your community. It can bring confidence to those
Food Guidelines, Intuitive Eating, and Orthorexia with Victoria Myers
If you’re confused or overwhelmed not knowing what you should or shouldn’t eat while pregnant, how to work around nausea
Skincare During Pregnancy and Postpartum with Dr. Marisa Garshick
I would venture to bet you’ve been pretty mindful about what you eat and drink throughout your pregnancy and postpartum,
How Does Stress Affect My Pregnancy? with Parijat Deshpande
There’s a reason this podcast caught your eye, likely because you’re feeling a bit stressed and want to know how
Everything You Need To Know About Being Induced with Trish Ware
Approximately 1 in 4 pregnant people will be induced. With rates this high, understanding induction and all it entails can
The Ultimate Guide To Sex After Baby With Debra Pascali Bonaro Revisited!
Do you remember the Saturday Night Live skit about “Mom Jeans”? It pokes fun at “moms” and emphasizes that once
Community Birth Story: Don’t Ever Let Me Forget How Strong I Am with J Stewart
J came back to postnatal yoga and shared that she faced two monumentous moments of struggle and surrender during her
Toxic Metals in Commercial Baby Food & Baby’s First Foods with Malina Linkas Malkani
You may have seen the February 2021 Congressional Report stating there are toxic metals in commercial baby. It definitely made
Nutrition for Diastasis Recti with Alexandra Paetow
When working to heal diastasis recti, most people think of physical exercises to repair the damage. However, nutrition can also
Community Birth Story: A Surprise Ending with Cindy Walters
What do you do when your birth is going well then very suddenly isn’t? That’s the path Cindy’s birth took. To give
Failure to Progress In Labor with Dr. Nicole Calloway Rankins
Failure to progress in labor. Can we all agree this is a horrible name and can impact someone’s view of
“Sitting the Month”, Honoring the First 40 Days of Postpartum with Dr. Lily Yu Gillespie
In Traditional Chinese Medicine, the first 40 days after birth is honored by “sitting the month.” It’s a time of
The Secret to Preparing For Birth: Know Your Enneagram Type with Cortney Clegg and Stephanie King
We all have certain character traits that define our nature and help us predict how we will respond in different
From Stage to Stroller and Back Again with Megan Fairchild
For the majority of people, pregnancy won’t cause your career to come to a screeching halt. Now imagine that your
Trust Your Body and Release Control During Pregnancy & Birth with Dr. Carly Snyder
During pregnancy and birth a certain level of anxiety is to be expected as much is unknown and many things
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