The 3 Most Common Conflicts that Arise Between Mom Friends and How to Solve Them with Danielle Bayard Jackson
Do you find it harder to create friendships as an adult? Today we talk about friendships and how they can be difficult to navigate, especially during
Community Story: Balancing Birth, Family and Work with Rachel Nicks
“Beautiful things may be on the other side of fear and discomfort.” This is Mirror trainer, birth doula and prenatal
Effective Strategies for Common Parenting Challenges with Dr. Heather Maguire
Parenting has been a very humbling experience. My children are incredible teachers showing me where I lack patience and need
Myths & Realities of Debated Pregnancy & Birth Topics with Dr. Shannon Clark
There are so many resources to gather information about pregnancy, labor and birth. How do you know what’s accurate and
Solutions for Breastfeeding Problems with Kelly Euperio
Sixty percent of new parents don’t breastfeed for as long as they intended, according to the CDC (Center for Disease
Postpartum Story: The Birth of A Parent with Melissa Macleod
The birth of a child not only represents the start of a new life for the baby, but a new
Mom Burnout. Are We Failing Mothers? with Diana Spalding
It was a year ago this week, that the US shuttered by the force of COVID-19, leaving in it’s wake
Pregnancy, Postpartum, Body Image and Disordered Eating with Catie Lynch
Watching one’s body change dramatically over a matter of months can feel disconcerting. Combine that with a history of disordered
Community Birth Story: Accepting A Change of Plans with Caroline Williams
Sharing community birth stories offers an intimate connection between one parent and another. Sharing birth stories can be a form
Introducing Anti-Racism to Your Kids with Dr. Beverly Daniel Tatum
As parents, we aim to raise our children to be good people. Inclusive, respectful people that help move humanity forward.
Preparing the Pelvic Floor and “Core” for Pregnancy and Postpartum with Patricia Ladis
The term “core” is thrown around a lot in the fitness and yoga world. But what does it really mean?
Birth Inequities in the US with Rhea Williams
The reality of birth inequities in the US is not merely an opinion; it is a fact. Women of color
Preventing Birth Defects with Dr. Rahul Gupta
Birth defects, defined by the March of Dimes, are structural changes that affect one or more parts of the body
Coping with a Colicky Baby with Jackie DelVecchio
Many pregnant people envision the early days of parenthood snuggled close with their new cooing baby. But, what happens when
Community Birth Story: Having a Hospital Birth Using Hypnobabies with Cat Acquaviva
Community has always been a central part of the PYC methodology. We come together as a community to support one
Scary Things Newborns Do That Are Totally Normal with Dr Tracey Agnese
If you haven’t spent a lot of time around a newborn some of their behaviors and habits may seem bizarre
Life With A Newborn: Thriving And Surviving The First Weeks With Meema Spadola.
Frequently students return to class and express how blindsided they felt by the demands of the first few weeks of life
Finding Birth Flow Within A Hospital Setting with Adriana Lozada.
Birth has so many unknowns including not fully knowing the scenario and care provider you will be encountering upon entering
Due Dates & Induction with Dr. Nicole Calloway Rankins
Due dates, that looming day etched in your mind when your journey through pregnancy will come to an abrupt ending. But
Supporting Queer, Trans, Non-Binary Folks in Pregnancy, Birth and Postpartum with Beth Hardy
In a world that often categorizes people and events in a binary manner, those who fall beyond the binary often
Healing From A Cesarean with Sara Reardon and Jessica Reale
Cesarean sections rank among the top surgical procedures given in the US. Currently, one third of American babies are born
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