The PYC Method is the foundation of all Prenatal Yoga Center trainings—a comprehensive, evidence-based approach that blends yoga, childbirth education, and community to prepare teachers to confidently support perinatal students.
Our signature PYC Method 85-Hour Training equips yoga teachers with the knowledge and tools to safely and effectively guide pregnant and postpartum students. We also offer self-paced online courses and 1-on-1 mentorship options to deepen your understanding and expand your impact as a prenatal yoga instructor.
Our Prenatal Yoga Teacher Training is taught by experts who have assisted 22,000+ expectant parents through a wide range of birth choices and experiences.
We will explore the whole postpartum experience. Diving into physical and emotional needs and the huge transition of becoming a parent.
This course includes 5 modules that will help you gain the knowledge & confidence to safely teach pregnant students on the mat.
We will dive deeply into understanding the support and rehab the postnatal body and mind needs!
We will work to help you continue to carve out your niche in your community as the go-to prenatal yoga expert and fill your classes.
Are you a yoga teacher looking to better serve your pregnant students? This complimentary guide includes 5 simple solutions to the most common pregnancy pains.
