WEEKEND ONE
We follow the same schedule for both IN PERSON and ONLINE Trainings
*Please note, we are located in NYC, all times are EST.
Thursday (Zoom)
8:00pm-9:30pm EST Welcome!
Friday
10-11:30 Prenatal Yoga Class
11:30-12:15 Classroom time
12:15-1:15 LUNCH
1:15- 5 Classroom time
5-5:30 Break
5:30-7:30 Classroom
Saturday
9-10:30 Prenatal Yoga Class
11-12:30- Classroom work
12:30-1:30 LUNCH
1:30-4:30 Classroom time
4:30-5 BREAK
5-7pm Classroom time
Sunday
9-12pm Classroom time
12-1 LUNCH
1-2:30 – Community Class
2:30-3:30 Classroom time
WEEKEND TWO
Thursday (Zoom)
8:00pm-9:30pm EST Review and classroom time
Friday
10-11:30 Prenatal Yoga Class
11:45-12:30 Classroom time
12:30-1:30 LUNCH
1:30-3:30 Classroom time
3:30-3:45 BREAK
3:45-5 Classroom time
5-6 DINNER
6-7:45 Class room time
Saturday
9-10:30 Prenatal Yoga Class
10:30-11 BREAK
11-12:30 Classroom time
12:30-1:30 LUNCH
1:30-3 Classroom time
3-3:15 Break
3:15-5:45 Classroom time
Sunday
8:30-10 Postnatal yoga class
10-10:15 Discuss postnatal class
10:30-10:45 BREAK
10:45-12:15 Community Class
12:15-12:45 Goodbyes
12:45-1:15 LUNCH
1:15-4:15 Final Exam
Is this a Yoga Alliance accredited course? Yes, this is a Yoga Alliance accredited 85-hour Prenatal Yoga Teacher Training.
Is there a specific start date for the course? Yes, there are two live weekends you must attend to complete the course. Depending on the training you chose, the live weekends will either be in person or online via Zoom.
When do we get access to the Membership site? The Membership site contains all your materials for this training (the teacher training manual, videos, podcasts and homework assignments.) This will be released one month prior to our first live weekend together. The release of the Membership site marks the beginning of the training.
Do I need to have completed a foundational 200-hour teaching? Yes, we do require you to have completed a 200 hour training prior to participating in this advanced training. Teacher trainees will be doing many hours of practice teaching.
Can I still teach prenatal yoga if I haven’t had a baby? Absolutely! Birth is NOT a pre-requite for being an empathic and capable prenatal yoga teacher.
Do you offer a payment plan or scholarship? Yes, we offer individually tailored payment plans to fit your needs. We also offer a BIPOC scholarship. Click HERE for more details on the scholarship.
Do I get to take or observe classes? Yes, after our first live weekend together, you will be given an 8 class card so you can take or observe classes. This allows you to immerse yourself in the community and study the PYC methodology in action!