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Not long ago, I was speaking with a friend about her experience right after her babies were born. She confided in me that she suffered from postpartum depression and started...

Published in International Doula, Volume 17, Issue 4 2009 Recently I was at a couple's apartment doing a private childbirth education class. We went through quite a bit of information that...

Originally posted on teach.yoga When I was pregnant, I was delusional about how my yoga practice would continue once I became a parent. I carefully planned out my work and childcare...

While I was pregnant, I kept my birth choices private. I am a prenatal yoga teacher, labor support doula and Lamaze teacher; I didn’t want my students to feel I...

Much of the literature and information pertaining to the unfolding of birth is geared towards demystifying and preparing the mother.  However, there tends to be less focus on how to...