Prenatal Moms-to-Be…Be sure to get your birth ball and rock your hips on it regularly and you can bring it to the hospital, too!
New Moms…when your baby is being fussy, gently bounce on the ball. Babies really love the movement!
Birth Story: How I Healed After a Difficult Birth and Approached My Next Pregnancy Differently with Caitlyn Sunseri
In this deeply personal episode of Birth Story, we sit down with Caitlyn Sunseri, a doula and prenatal yoga teacher based in Bakersfield, CA, to
