Sign up to Stay in Touch!

Sign up for our newsletter to receive weekly pregnancy, birth and pelvic health tips, new podcast episodes and community connection!
One of the most common concerns I hear from expectant parents is, “What if my pelvis is too small to birth my baby?
This article originally appeared on Mommybites.com, November, 11th 2015. For many women there seems to be
Published in International Doula, Volume 17, Issue 4 2009 Recently I was at a couple’s
About 12 years ago, while I was earning my doula certifications, I attended a birth
BY G. H. I saw the photo this drawing is based on, taken by @daniloxton
The first few weeks of motherhood can be daunting and throw even the most confident,
Originally posted on teach.yoga When I was pregnant, I was delusional about how my yoga
While I was pregnant, I kept my birth choices private. I am a prenatal yoga
Much of the literature and information pertaining to the unfolding of birth is geared towards
BY G.H. Using Motherly Intuition & Snippets of Parenting Books I Say I’ll start Reading
Ask someone to explain their vision of a laboring woman and you are likely to
I am going to throw out an idea that may sound completely crazy to many
My birthing story begins with my husband… I mean where else can it really
A few nights ago, I was quietly lying in bed reading when I stumbled upon
Since my decision to start a podcast, I have been devouring as many different podcasts
One of my students recently forwarded me a link to a very pregnant yogini doing
By Andréa Takacs-Carvalho (thegaiahealer on Instagram) My son’s birth story started on the day I met my
Have you ever stopped to think about the power and ripple effect the words you
In conjunction with a exercise, healthy diet and good prenatal care during pregnancy, body work
Perhaps I should stop using the word “Kegel” when referring to pelvic floor work. I
All of a sudden, you are no longer being called by your first name by
Guest Blogger: Ali Epstein Delaying motherhood is a common topic for discussion among women and
I am a bit of a self proclaimed geek! I love to examine studies and
In a recent Teacher Training weekend, one of the trainees opened up about a conversation
During and after pregnancy are great times to call upon your friends for a little
I recently attended a moving and incredibly supportive workshop for expectant parents and birth workers
GET THE LATEST UPDATE