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About Deb Flashenberg
Deb
Flashenberg
CD(DONA), LCCE, E-RYT 500, RPYT, YACEP, SpBCPE
• Director of the Prenatal Yoga Center – Prenatal & Postnatal
• Creator of Teacher Training Program
• Private Childbirth Educator
“My job is simply to offer women evidence based information, guidance and support, empowering them to make decisions which are right for them. It is never appropriate for me as a teacher to put my own birth beliefs on the shoulders of my students. I had my births on my own terms, now it’s their turn to find their path.” ~ Deb
About Deb
Deb Flashenberg is the founder and director of the Prenatal Yoga Center in NYC. Along with being a prenatal yoga teacher, she is also a labor support doula, Lamaze childbirth educator, Postpartum Corrective Exercise Specialist, Spinning Babies Parent Educator and mother of two. Deb received her first vinyasa yoga certification with Shiva Rea is 2004 and then added to her education by completing the OM Yoga advance yoga teacher training with Cyndi Lee.
After the challenging birth of her first child, Deb became incredibly interested in pelvic health and has since earned her Pelvic Floor Yoga Certification with Leslie Howard. In 2022, Deb completed Dr. Sarah Duvall’s Pregnancy and Postpartum Corrective Exercise Specialist program and the Spinning Babies Parent Educator certification. Most recently, Deb completed the Body Ready Method certification.
Podcast
Deb’s curiosity and desire to continuously learn about pregnancy, birth and parenthood inspired her to start the podcast, Yoga | Birth | Babies.
Deb has had the incredible pleasure speaking with and learning from some of the birth business’s most influential and respected speakers, Penny Simkin, Deborah Pascalli-Bonero, Gail Tully, Pam England, Dr. Sarah Buckley, Rebecca Dekker, Dr. Harvey Karp and many more.
Drawing on her experience as a prenatal yoga teacher, labor support doula, childbirth educator and mother, Deb hopes to support the pregnant person with functional yoga asana to create a functional birth and ease into parenthood feeling empowered and honored on this sacred journey of birth and beyond.