Mothering
THE LATEST
Why We Need to Stop Labeling the “Difficult” Child with Nina Essel, LCSW
Today we’re diving into a topic that’s very close to my heart. Along with being a parent of a child often labeled as “difficult,” I
Mothering
Why We Need to Stop Labeling the “Difficult” Child with Nina Essel, LCSW
Today we’re diving into a topic that’s very close to my heart. Along with being a parent of a child
November 18, 2024
Birth
Everything You Need to Know About Hiring a Doula, From a Doula with Francie Webb
Today we are diving into a topic near and dear to my heart: doulas. Tune in as we explore how
November 11, 2024
Postpartum
All About Mastitis with Bella Masotti Rochford, IBCLC, OT
Join in as we embark on a topic that, I have to admit, I knew very little about until having
November 4, 2024
Birth
Birth Story: Never Be Afraid to Ask for Help with Shing Yiing Ong
There are countless reasons why I believe sharing and listening to birth stories is so valuable. One standout aspect is
October 21, 2024
Postpartum
Getting Fatherhood Ready with Dan Doty
My work revolves around women and birthing people, and naturally my guests on the podcast are mainly of that experience!
October 10, 2024
Postpartum
What Happens at a Pelvic Floor PT Appointment with Dr. Amy Stein
Today we’re talking all about my favorite: The pelvic floor. From how the pelvic floor changes in pregnancy, birth, and
October 10, 2024
Mothering
Preparing for the Arrival of a Sibling with Alyssa Blask Campbell
Are you preparing for a subsequent child? If you answered yes, then today’s episode is a must-listen. Today, we’re discussing
October 9, 2024
Postpartum
Planning for Postpartum with Elaine Keller-Duemig, CNM
It is so common to put a lot of care, effort, and attention towards pregnancy and birth. And- it goes
September 30, 2024
Birth
Why Choose Home Birth with Kara Ffrench, CNM
A student once said to me, “I’m interested in home birth, but why would I choose to have a home
September 20, 2024
Childbirth Education
How Understanding the Biomechanics of Your Pelvis Can Help Your Birth with Brittany Sharpe McCollum
Today, we’re exploring one of the most powerful tools for birth: movement. When we consider movement during labor and delivery,
September 16, 2024
Childbirth Education
The Problem with Hospital Childbirth Education Classes with Ceridwen Morris
There’s a saying that goes, “You don’t know what you don’t know,” and this is especially true when it comes
September 11, 2024
Birth
Birth Story: Very Quick and Very Peaceful with Jessica Roback
Today, we’re diving into the birth story of a student who completed her teacher training with us last year- while
September 4, 2024
Mothering
Conscious Parenting with Bryana Kappadakunnel
Sometimes, the most challenging aspect of parenting is the work we do on ourselves. It involves reflecting on our own
August 26, 2024
Mothering
Why Your Baby May Benefit From Pediatric Physical Therapy with Dr. Emily Schlicht, PT, DPT
When today’s guest reached out to me about bringing a pediatric physical therapy conversation to the table, I was all
August 20, 2024
Mothering
Parenting a Child with Special Needs and Disabilities with Susanna Peace Lovell
Having a child with special needs can be both an isolating and challenging experience, but it also offers endless opportunities
August 7, 2024
Mothering
Understanding Tongue Tie with Stephanie Heintzeler
Today we are speaking on a hot topic: tongue tie. The reason tongue tie is a hot topic is because
July 30, 2024
Mothering
How to Thrive in Matrescence with Emese Parker, NP
Matrescence, A.K.A. becoming a mother/parent, is a developmental milestone that brings forth a major identity shift within us. Every parent’s
July 23, 2024
Pregnancy
What You Need to Know About Cholestasis of Pregnancy! With Donna Benavides
If you’re looking at the title of this episode thinking, “I’ve never heard of cholestasis”… you’re not alone! That being
July 16, 2024
Birth Stories
Birth Story: Premature and Quite the Wild Ride with Renata DiBiase
Today, we have a community birth story that will literally take you on a wild ride. In just one short
July 8, 2024
Childbirth Education
[Re-Release] Safer Than You Think: Pregnancy After 35 with Dr. Nicole Rankins, OB/GYN
Did you know that the number of babies born to first time parents in the US who are over 35
July 1, 2024
Birth
Why We Want to Control Pregnancy, Birth and Parenthood with Dr. Britta Bushnell
Today, we’re delving into a universal experience: the challenge of control. Have you ever wondered why it can be so
June 25, 2024
Mothering
Help Your Baby (and you!) Sleep Better! with Kristine Petterson
It’s no secret that getting good sleep is vital in living a healthy life. However, sleep becomes crucial in the
June 18, 2024
Birth Stories
Pregnancy, Preeclampsia, and A Beautiful Ending with Alicia Krakauer
One of the best things about founding and developing Prenatal Yoga Center has been getting the chance to foster and
June 10, 2024
Birth
The Body Ready Method and How It Can Help Your Birth! with Taylor Lee Bello
Have you ever thought about the importance of having your body internally balanced for labor and birth? Today we discuss
June 3, 2024
Birth
How to Avoid a Traumatic Birth with Dr. Rebecca L. Dekker, PhD, RN
Today we’re talking about how to overcome, and avoid, traumatic childbirth experiences. My guest for this conversation, Rebecca, shared with
May 27, 2024
Postpartum
Healing Diastasis Recti with Anna Hammond, PDT
Today I am so excited for you to hear this conversation on one of my favorite subjects: diastasis recti. This
May 19, 2024
Birth Stories
Birth Story: A Beautiful Birth and a Challenging Postpartum with Courtney Vasserman
Today we have a beautiful community birth story from Prenatal Yoga Center graduate, Courtney Vasserman! I personally loved this story
May 11, 2024
Mothering
Understanding Your Newborn Baby with Wendy Hunter, MD
Have you thought about what happens right after baby is born? Today we dive into what to expect following baby’s birth
May 9, 2024
Postpartum
How Gut Health Affects Your Pregnancy and Baby! with Bridgitte Mallinson
You may be more aware of what you are eating during pregnancy, however, have you considered how nutrition may affect
April 30, 2024
Mothering
The 3 Most Common Conflicts that Arise Between Mom Friends and How to Solve Them with Danielle Bayard Jackson
Do you find it harder to create friendships as an adult? Today we talk about friendships and how they can be
April 23, 2024
Postpartum
Why You Should Pay Attention to Endocrine Disruptors with Sarah Thompson
Have you considered how your endocrine system might affect your fertility or pregnancy? Today we dive into the topic of endocrine
April 16, 2024
Birth
Why to Reconsider Midwifery Care with Casey Selzer, CNM
Have you considered using midwifery care for your birth? Perhaps you have questions about what a midwife does or how they
April 9, 2024
Birth Stories
Birth Story: Preparing and Training for Birth! with Katie Lohiya
We’re back with my favorite type of podcast episode, a birth story! We’ve been able to create an amazing community of students
April 2, 2024
Postpartum
Kegels and Your Pelvic Floor with Kara Mortifoglio PT, DPT, WCS
How does the health of the pelvic floor impact birth? It is so important to have a healthy pelvic floor in
March 26, 2024
Postpartum
Strength Training for Pregnancy, Birth and Beyond with Nicole Scheitlin
Should you do strength training while pregnant? Today we will talk about strength training for pregnancy, birth and beyond. This is a
March 15, 2024
Postpartum
What is Sensory Play and Why Does Your Baby Need it? with Allie Ticktin MA, OTD, OTR/L
Parents, are you thinking about your child’s growth and development and how to help them hit their milestones? Our guest today
March 11, 2024
Birth Stories
Birth Story: The Power of a Supportive Birth Team with Sydney Pollock LCSW, PMH-C
Today we have a birth story from one of our community members Sydney Pollock. I had the privilege of watching Sydney
March 4, 2024
Pregnancy
PCOS and How it Affects Your Fertility and Pregnancy with Doreen Block and Dr. Aumatma Simmons
What is PCOS and how does it affect fertility? Today we will discuss PCOS – Polycystic ovarian syndrome and how it
February 27, 2024
Birth Stories
Birth Story: Finding Joy After Anxiety and Challenges During Pregnancy with Rikke Le Kirkegaard
We have a beautiful birth story today, that I am excited to share with you! Perhaps you are moving through your
February 20, 2024
Postpartum
Bite Size Parenting Advice with Sharon Mazel
Do you feel overwhelmed by all the parenting choices available now? In today’s podcast we discuss feeling confident in your choices
February 13, 2024
Birth
How to Help the Partner Be the Best Partner They Can Be with Yiska Obadia
How would you like your partner to be involved during pregnancy and birth? Today we dive into a conversation about birth
February 6, 2024
Birth Stories
Birth Story: A Surprise In So Many Ways! with Aly Grobeck
Today we have a community birth story. I love sharing birth stories because they are inspiring and confidence building. Listening to different
January 25, 2024
Birth
Why You Need a Doula with Jeanna McNeil
What is a doula and why would you want one? In today’s episode we will discuss what a doula is, how
January 23, 2024
Postpartum
Work Better as a Team! How to NOT Resent your Partner Postpartum with Lauren A. Tetenbaum, LMSW, JD, PMH-C
Have you thought about how your relationship with your partner may be affected during the postpartum period? Today’s podcast topic came
January 15, 2024
Birth
Vaginal Exams- When and Why to Have One During Pregnancy and Labor with Kara French
Have you considered why you should have a vaginal exam during pregnancy and labor? I often say your cervix is not
January 8, 2024
Birth Stories
Birth Story: Three Remarkable and Quick Births! with Hannah Brenman
Today we have one of my favorite type of episodes, we have a birth story. We actually have three birth stories
December 28, 2023
Postpartum
How to Handle Postpartum Visitors and Setting Clear Boundaries with Ruth Gordon-Martin
Do you struggle with how to handle postpartum visitors and setting boundaries? Setting boundaries isn’t the easiest thing to do
December 26, 2023
Postpartum
Why it’s Important to Normalize Formula Feeding with Jayne Freeman
Have you considered the different choices there are when feeding your baby? Offering choices and education is something we value here
December 18, 2023
YOGA | BIRTH | BABIES Podcast
Preparing for a Cesarean Birth with Amy Morrison
Have you ever thought about what’s needed to prepare and recover from a cesarean birth? Whether you’re planning, have a
December 12, 2023
Postpartum
What to Do with a Colicky Baby with Megan Dishman
Does this scenario sound familiar to you? You have your baby and everything is going great the first few days
December 4, 2023
The Latest
Why We Need to Stop Labeling the “Difficult” Child with Nina Essel, LCSW
November 18, 2024
All About Mastitis with Bella Masotti Rochford, IBCLC, OT
November 4, 2024
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