An Open & Honest Talk About Postpartum Problems with Sarah Merrill
Parents, did you ever feel the pressure to “bounce back,” fast after birth? Let’s be real, the postpartum experience isn’t always the one we imagine

Reconnecting with Your Partner After Baby with Ashley Mariani
We have a hot topic on the podcast today, sex after baby. For many couples this aspect of the relationship

Mother’s Day Special: The Best Of Motherhood (Part 2)
Welcome back for part 2 of our Mother’s Day Special! Over the years I have had the honor of speaking

Mother’s Day Special: The Best of Motherhood (Part 1)
Sunday is Mother’s Day and we have a very special 2 part episode this week in celebration! In honor and

Setting Your Baby Up for Successful Sleep with Sarah Skiles
Today we’re talking about one of my all time favorite hobbies, sleep! Sleep (or lack thereof) is a very hot

When Your “O” Stands for Ouch with Christina Walsh
Sometimes after baby your “O” can stand for ouch! Yes, today we’re talking about sex after baby. For many pelvic

What You Need to Know About Preconception and Prenatal Genetic Testing with Kira Dineen MS, LCGC, CG(ASCP)
There are a lot of genetic tests out there for those planning a family and those expecting their little one.

How To Introduce Allergens to Your Baby with Katie Ferraro
If you’ve begun or are about to begin the process of weaning your baby, food allergies might be at the

Community Birth Story: The Wildest Night of My Life with Alexis Field
Today on Yoga| Birth | Babies we have an absolutely gripping, fascinating, and very NYC birth story. As my guest

How to Prepare Your Home for Baby to Thrive the Montessori Way with Jeanne-Marie Paynel
When you think about preparing your home for the arrival of your new baby your mind might go to a

How To Name Your Baby & Choose A Name You Love with Sophie Kihm
Have you been struggling to name your baby? Maybe there’s a name you love but your partner hates, or maybe

All About pumping with Heather ONeal CNM, IBCLC and Maureen Farrell CLC, DEM from Milk Minute Podcast
Pumping is a pretty hot topic among new parents. As a matter of fact, when I polled my postnatal yoga

Why Your Baby’s Position Matters for an Easier Birth with Ann Gilligan RN, LNC, RPYT
If you’ve been listening to the podcast for a bit, you likely know that something I’m incredibly passionate about is

How To Advocate for Yourself During Pregnancy and Birth with HeHe Stewart
Imagine, you’re at your 38 week check up and your care provider wants to do a cervical exam. For some

Community Birth Story: From Hospital Birth to Home Birth with Lauren Seidman
Today we have a very special episode, as I write that I’m realizing that I say that about almost every

Fair Play: Sharing the Burdens of Life and Parenthood with Lucinda Gibbons
I recently stumbled into the system known as “Fair Play” and I thought it was really interesting. You’ve likely heard

The Process of Weaning with Dr. Lilly Hubschman-Shahar DNP, RN, NNP-BC, IBCLC
Weaning either from breast or bottle feeding, can be a very controversial topic. From when you should do it, to

Community Birth Story: The Power of Peacefulness with Dia Dearstyne
Today we have a community birth story. I absolutely love having members of our community come on and share about

Meditation for Parents with Kelly Smith
As parents we often find that our day to day self care goes by the wayside. Even though many of

Incontinence with Marianne Ryan PT OCS
Did you know that between one in four to one in six people in the perinatal world experience urinary leakage

Birth Team Do’s, Don’ts, and Red Flags with Sarah Lavonne RNC-OB, ICCE, CLEC
Today we have a really fun and interesting educational podcast. It’s all about building your birth team from your care
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Polyvagal Theory and Birth with Chantal Traub

Prenatal Stress, Anxiety and Depression with Kayce Hodo LMHC, PMH-C
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