24 Apr Yoga and Parenthood
Originally posted on teach.yoga When I was pregnant, I was delusional about how my yoga practice would continue once I became a parent. I carefully planned out my work and childcare...
Blog
18 Apr Why I Chose A Home Birth
While I was pregnant, I kept my birth choices private. I am a prenatal yoga teacher, labor support doula and Lamaze teacher; I didn’t want my students to feel I...
25 Mar Preparing Your PARTNER For Birth!
Much of the literature and information pertaining to the unfolding of birth is geared towards demystifying and preparing the mother. However, there tends to be less focus on how to...
23 Mar Lessons from my Daughter
BY G.H. Using Motherly Intuition & Snippets of Parenting Books I Say I'll start Reading Tomorrow for Toddlerhood My husband and I started potty training our 2.5 year old Elle on Friday,...
29 Feb Is Labor Hard?
Ask someone to explain their vision of a laboring woman and you are likely to hear the hysterical, over dramatized movie portrayal of birth. For many women, labor is nothing...
16 Feb Planning Your Birth BEFORE You Are Pregnant
I am going to throw out an idea that may sound completely crazy to many people; Start to think about your birth BEFORE you are even pregnant! I know for...
15 Feb Shara’s Birth Story
My birthing story begins with my husband… I mean where else can it really begin? When I became pregnant, I was super excited, but feeling a little alone in the...
02 Feb Station NOT Dilation!
Watch most movies or TV shows that show a hospital setting where a woman is giving birth and comments like "how dilated is she?" or "Oh, you are 10 cm,...
12 Jan Defending The Doula
A few nights ago, I was quietly lying in bed reading when I stumbled upon the article, "More Doulas Can Help Lower the Cost of Childbirth. There's Just One Problem,"...
03 Dec Vulnerability and Birth
Since my decision to start a podcast, I have been devouring as many different podcasts I can find to learn about the different styles, themes and content. Interestingly enough, it...