Lital Altmark

500hr RYT, 85hr Prenatal & Postnatal Yoga Teacher

A city girl with a love for nature, Lital equally enjoys hiking in the mountains and biking along the river. Lital discovered the world of yoga more than a decade ago, seeking a path for personal growth and a way to infuse movement into her life. Immersed in the practice, she earned her certification as a Hatha Yoga instructor in 2015.


Viewing yoga as a unique and personal journey, she encourages individuals to focus on inner growth and explore their abilities and qualities. To her, choosing yoga is a gift—an invaluable ‘me-time’ amidst life’s hustle and bustle.


Join Lital to explore the connection between movement and breath, learn about the wisdom behind the Asanas, and uncover tools within your practice that seamlessly translate into the world beyond the mat. With patience and kindness towards the body, her aim is for you to discover your inner peace, guiding you towards a relaxed and mindful state.