YOGA | BIRTH | BABIES Podcast

Explore the Journey of Pregnancy, Birth, and Parenting with the Prenatal Yoga Center

Welcome to the Yoga | Birth | Babies podcast, your trusted resource for all things related to pregnancy, birth, and early parenthood. Hosted by Deb Flashenberg, the founder and director of the Prenatal Yoga Center in NYC, this podcast brings expert advice, insightful interviews, and practical tips to support you on your pregnancy and parenthood journey.

About the Podcast

Yoga | Birth | Babies Podcast dives deep into the myriad aspects of pregnancy, childbirth, and parenting. Each episode features expert guests, including obstetricians, midwives, perinatal psychologists, lactation consultants, pelvic floor physical therapists and other specialists in maternal health. They share their knowledge and experiences to help you navigate the unique challenges and joys of this transformative time.

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Why Listen to Yoga | Birth | Babies?

  • Expert Advice: Gain insights from leading professionals in the field of maternal health.
  • Real Stories: Hear firsthand experiences from parents who have walked this path.
  • Holistic Approach: Learn about the physical, emotional, and mental aspects of pregnancy and parenting.
  • Practical Tips: Discover actionable advice to support you through each stage of your journey.

Popular Episodes

  1. Preparing for a Physiological Birth – Learn strategies and techniques to prepare for a natural birthing experience.
  2. Postpartum Recovery and Healing – Tips and advice for a smooth and healthy recovery after childbirth.
  3. Breastfeeding Basics – Essential information to help you get started with breastfeeding.
  4. Prenatal Movement Benefits – Explore the numerous benefits of practicing yoga and fitness during pregnancy and postpartum.
All Episodes

Meet Your Host: Deb Flashenberg

Join Deb Flashenberg as she engages in conversations with some of the world’s foremost experts in pregnancy, birth, yoga, and parenting. Deb and her guests offer calm and reasoned voices, sharing practical, relevant, insightful, and evidence-based information that is valuable for individuals at all stages of parenting. These engaging discussions will both inform and entertain. 

Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher, and mother of two.

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Want to be Featured as a Guest on the Yoga | Birth | Babies Podcast?

We are always looking for inspiring and knowledgeable guests to share their experiences and expertise. If you would like to be featured as a guest on the Yoga | Birth | Babies podcast, please fill out our Guest Application Form.

Subscribe and Listen

Stay up-to-date with the latest episodes of Yoga | Birth | Babies. Subscribe on Apple Podcasts, Spotify, Audible, or your favorite podcast platform. Don’t miss out on the valuable insights and support offered in every episode.

AVAILABLE ON APPLE PODCASTS, SPOTIFY, OR AUDIBLE

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Connect with Prenatal Yoga Center

Visit our website: Prenatal Yoga Center
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For inquiries or to join our community, contact us at info@prenatalyogacenter.com.

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