Blog

As the warmer days are finally upon us, it is important to stay hydrated, especially for new moms and moms-to- be. Make sure you drink plenty of water. Pregnant mamas: Did...

Last night, a friend and I were discussing the different factors that help shape one’s perception of birth. There are so many influences that come into play: depictions of labor...

This may sound like an odd idea, but trust me, it is worth the effort! Fill up a tube sock with dry rice or barley, enough to make a supple...

Prenatal Moms-to-Be…Be sure to get your birth ball and rock your hips on it regularly and you can bring it to the hospital, too! New Moms…when your baby is being fussy,...