Partners are often told to “be supportive” during pregnancy and birth- but what does that actually look like in practice? In this episode of Yoga | Birth | Babies, we explore how partners can move beyond simply being present to becoming truly engaged, attuned, and collaborative throughout the journey.
Joined by doula and perinatal bodyworker Yiska Obadia, we unpack some of the most common misunderstandings partners have about their role, and why preparation as a team can make all the difference. Yiska shares how communication, self-awareness, and shared learning can help couples navigate labor with more connection and confidence-while also honoring that support looks different for every birthing person.
This conversation offers a thoughtful, compassionate look at how partners can show up in ways that feel grounding rather than overwhelming, and how couples can have the important (and often overlooked) conversations before labor begins.
In this episode, we discuss:
- What true partner “engagement” looks like beyond just being present
- Common misconceptions partners have about supporting birth
- Why preparing together matters more than dividing roles
- The importance of communication, expectations, and boundaries
- How a partner’s own fears or past experiences can show up in labor
- Ways to advocate without taking over
- Finding a support style that feels aligned for both partners
**Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
About Yiska:
Yiska Obadia is an experienced doula, acupuncturist, perinatal bodyworker, and childbirth educator specializing in comforting touch. She is also the co-creator of the Wisdom of Birth Tarot Deck. Yiska’s work centers on supporting families with presence, intuition, and deeply personalized care throughout pregnancy, birth, and postpartum.
Connect with Yiska:
Check out similar Yoga| Birth| Babies episodes:
- How to Help the Partner Be the Best Partner They Can Be with Yiska Obadia
- Work Better as a Team! How to NOT Resent your Partner Postpartum with Lauren A. Tetenbaum, LMSW, JD, PMH-C
- Reconnecting with Your Partner After Baby with Ashley Mariani
- Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE
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To connect with Deb and the PYC Community:
Instagram & Facebook: @prenatalyogacenter
Youtube: Prenatal Yoga Center
