Great clip about the myths and reality behind the rise of the cesarean section rate increase in our country.
GET THE LATEST UPDATE
When we experience pain—whether it’s from an injury, illness, or labor—our instinct is often to tense up and resist. But what if movement could help us soften into discomfort rather than fight against it?
Today, we’re diving into the relationship between birth and the pelvic floor. First, we’ll cover the basics: What is the pelvic floor? What is its
Today, we’re diving into our current parenting culture- does it support or hinder parents and kids? To have this conversation with me today on Yoga|Birth|Babies
Having a baby is expensive! So, how can we prepare for the expected and unexpected costs that come with having a child? In this episode
Today, we have a very special community birth story. I love when I get to hear the birth stories of not only our student community,
