Great clip about the myths and reality behind the rise of the cesarean section rate increase in our country.
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When we experience pain—whether it’s from an injury, illness, or labor—our instinct is often to tense up and resist. But what if movement could help us soften into discomfort rather than fight against it?
Today, we’re diving into our current parenting culture- does it support or hinder parents and kids? To have this conversation with me today on Yoga|Birth|Babies
Having a baby is expensive! So, how can we prepare for the expected and unexpected costs that come with having a child? In this episode
Today, we have a very special community birth story. I love when I get to hear the birth stories of not only our student community,
Prenatal yoga is a wonderful way to strengthen, create mobility and learn coping skills needed for pregnancy and birth. But unless the teacher has a strong, specialized education in prenatal yoga (like the teachers here at PYC!) they may fall victim to some common mistakes.
