A short hip opening sequence from Deb to carry you into Spring.
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Today, we’re talking all about prenatal chiropractic work and how it can help you have a smoother birth and more comfortable pregnancy. I love the
Today, we’re exploring a topic that has impacted so many people around the world, including some of my closest friends and students. I’ll admit that
For many sex is a very different experience while pregnant and newly postpartum. From wondering if you might hurt your baby to the physical discomfort
Today we are going to talk about SLEEP: your sleep, your baby’s sleep, and how to help your baby get good sleep. We dive into
Today, we have a community birth story. I look at these stories as a wonderful chance to hear firsthand about the incredible experience of birth
