For months I have been referring to my son in several of my blogs. So I thought it was time to share a few shots from my scrapbook. Thanks for viewing!
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Today we are talking about stalling versus flow, in birth, and how your body’s balance, and alignment can play a major role in that process. What
Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or who need to start taking
Today, we’re diving into one of my favorite types of conversations- a community birth story. What makes this episode extra special is that it actually
When we experience pain—whether it’s from an injury, illness, or labor—our instinct is often to tense up and resist. But what if movement could help us soften into discomfort rather than fight against it?
Many times, I hear my prenatal students express feeling disconnected from their care provider or uneasy about hospital policies. However, they’ve hired a doula in
