March 25, 2013

Relax & Restore to Stay Healthy! with Deb at PYC

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Beat the flu season and enjoy this rest and restore sequence with Deb!

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Pregnancy and Parenting as a Millennial with Dr. Christine Sterling [Revisited!]

Did you know millennials tend to be more likely to have high blood pressure during pregnancy than previous generations? Why is it that millennials are

Birth Story: Finding Empowerment in a 36-Hour Labor and Unplanned C-Section with Jennifer Schaffer-Goddard

Today on Yoga | Birth | Babies, I have Jennifer Schaffer-Goddard to share her birth story. Jennifer is a critic and essayist living in Manhattan.

Weaning Your Baby or Toddler with Francie Webb

What are some reasons that parents decide to wean, and when? Today on Yoga | Birth | Babies, Francie Webb and I get into all

From Reactivity to Resilience: A New Approach to Parenting with Dr. Amber Thornton

Today is all about parental dysregulation- what is is, how it shows up, and the impact it has on our children. To have this powerful

4 Pain-Coping Techniques That Actually Work in Labor

Discover 4 evidence-based pain coping tools for labor. Time-tested strategies from a doula and prenatal yoga teacher to help you feel confident and prepared.