March 25, 2013

Relax & Restore to Stay Healthy! with Deb at PYC

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Beat the flu season and enjoy this rest and restore sequence with Deb!

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Birth Story: An Early Surprise; Life in the NICU with Allie Dunbar

Today on Yoga | Birth | Babies we have one of my favorites: a community birth story. My guest today is Allie Dunbar. Allie is

Induction: Yes, Maybe, or No? with Marley Hall – A Revisit

Today we are revisiting a popular episode of Yoga | Birth | Babies in which we dive into all things induction. My guest today is

Fitness, Weight Training and Pregnancy with Gina Conley

Joining me today on Yoga | Birth | Babies is the brilliant Gina Conley — perinatal fitness trainer, seasoned birth doula, mother of four, and

The Pediatrician-Parent Relationship and the Impact of Information Overload with Dr. Wendy Hunter, MD

Parents today are bombarded with advice from every angle- social media, friends, family, and news sources. It can be nearly impossible to know who to

Why Strength Training Belongs in Prenatal Yoga

To support alignment, ease common pregnancy discomforts, and help students feel strong and comfortable throughout pregnancy, we bust the myth that prenatal yoga is just about stretching—instead, we embrace strength-building as a key part of our classes.