Childbirth Education
THE LATEST
Understanding Your Newborn Baby with Wendy Hunter, MD
Have you thought about what happens right after baby is born? Today we dive into what to expect following baby’s birth and how to navigate the
Postpartum
Understanding Postpartum Hormones with Aviva Romm M.D.
Have you ever wondered why postpartum people wake up with night sweats? Or find their hair falling out? Did you
March 4, 2020
Birth
Comfort for Birth with Yiska Obadia
Approximately 60% of pregnant people will receive an epidural. With those receiving epidural analgesia, up to 10% of those people
February 26, 2020
Yoga
Who’s Responsible: Student or Teacher? with Bec Conant
Is it fair for yoga teachers to assume that if their pregnant student had a practice prior to pregnancy, they
February 19, 2020
Birth
Epidurals with Dr. Claire Sandberg
An epidural is a very familiar term for most, but how much knowledge do people have about it? With
February 12, 2020
Yoga | Birth | Babies
Surrogacy: Helping To Create a Family with Anastasia Bartlett
Surrogate Carrier: The act of carrying a baby for an intended family. In my opinion, one of the greatest gifts
February 5, 2020
Mothering
All About Adoption with Rebecca Mendel
The path to creating a family can differ for everyone. For some it may require fertility assistance, others a surrogate,
January 29, 2020
Birth
Preparing for Cesarean: A Necessary Conversation with Mary Esther Malloy
Currently in the US, approximately one-third of all babies are born by cesarean. However, it’s interesting to note that when
January 22, 2020
Birth Stories
Community Birth Story: The Importance of Self Advocacy with Jessie Katz
Can you imagine the need to be the main advocate for yourself in the middle of labor and directly postpartum?
January 8, 2020
Pregnancy
Understanding “Big Babies” with Rebecca Dekker
A “big baby” is one of the top reasons for a suggested induction for pregnant people. But did you know
December 30, 2019
Postpartum
Breastfeeding 101 with Tamara Hawkins
One of the most talked about subjects at the beginning of every postnatal yoga class is breastfeeding. How is it
December 23, 2019
Mothering
Parenting a Child With Special Needs with Bridget Tichar
What do you do when you realize your child has special needs and considerations? For some parents of children who
December 18, 2019
Postpartum
The Pregnancy Project
The US is the only developed country that does not offer paid maternity leave to new parents. Support for new
December 11, 2019
Postpartum
The 4th Trimester with Kimberly Johnson
The shift from pregnancy to postpartum is unlike any chasm one will ever experience. And while there is often much
December 4, 2019
Mothering
Tongue Tie
It’s possible you’ve never heard of “tongue tie,” but 5% of babies are born with this condition. If your little
November 27, 2019
Mothering
#IHadAMiscarriage
Why is it that so many pregnant people wait until 12 weeks to share the news of their pregnancy? This
November 20, 2019
Birth Stories
Community Birth Story: Healing Through Birth
Pregnancy and the transition to parenthood can bring up painful triggers and emotions from one’s past. But, for some, can
November 13, 2019
Birth
Life With Twins
How would you react upon finding out you were carrying twins? Shock? Excitement? A bit nervous? A combination of all
November 6, 2019
Yoga
Yoga For Pelvic Health
One of the most commonly used phrases in exercise and yoga is “engage your core.” But what does that even
October 30, 2019
Mothering
Postpartum Psychosis
Nobody ever enters parenthood and thinks having a baby would land them in the psych ward. But that is exactly
October 23, 2019
Birth
Birth Plans
Birth plans have gotten a bad name. How can you possibly plan a birth since they rarely go as planned?
October 16, 2019
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