Kegels and Your Pelvic Floor with Kara Mortifoglio PT, DPT, WCS
How does the health of the pelvic floor impact birth? It is so important to have a healthy pelvic floor in order to have a functional
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How does the health of the pelvic floor impact birth? It is so important to have a healthy pelvic floor in order to have a functional
Discover effective ways for your partner to support you during pregnancy and labor and explore partner-friendly prenatal yoga positions for laboring together.
Should you do strength training while pregnant? Today we will talk about strength training for pregnancy, birth and beyond. This is a topic that is near and
Parents, are you thinking about your child’s growth and development and how to help them hit their milestones? Our guest today is an occupational therapist who
Today we have a birth story from one of our community members Sydney Pollock. I had the privilege of watching Sydney go through her whole pregnancy