01 Apr Spring into warmer weather with Open Hips! video from Deb
A short hip opening sequence from Deb to carry you into Spring.
A short hip opening sequence from Deb to carry you into Spring.
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Sandy Sherwood
Posted at 20:52h, 29 October“Hi! Very nice and informative video! maybe you can do more instructional videos for prenatal yoga it would be really appreciated!
A lot of women are also doing prenatal yoga which is very safe and also very helpful as it will help develop your body’s flexibility and balance to prepare you for the big day.
Sandy Sherwood
http://www.yogaforpregnancy.ne“