Beat the flu season and enjoy this rest and restore sequence with Deb!
Instead of kegels, do this!
August 15, 2022
Share:
Facebook
Twitter
Pinterest
LinkedIn
The Latest
CATEGORIES
Menu
GET THE LATEST UPDATE
Subscribe To Our Weekly Newsletter
Related Posts
Instead of kegels, do this!
There is more to the pelvic floor than kegels! Learning to release, lengthen and strengthen is key!
Do you need flexibility to give birth?
Recently after class one of my students stayed around to ask a question. They waited until everyone else left and quietly expressed concerns about their flexibility
PPA/PPD Medication and Breastfeeding with Heather ONeal and Maureen Farrell
Taking medication while breastfeeding, even taking something as common as Tylenol can be controversial. So what about parents on or who need to start taking
Breastfeeding In the First Week of A Baby’s Life with Andrea Syms-Brown IBCLC
What does breastfeeding look like in the first week of a baby’s life? Sometimes as new parents we keep thinking feed the baby, feed the
Top 5 Breastfeeding Podcast Episodes
This blog is filled with our top Yoga | Birth | Babies breastfeeding podcast episodes & lactaction resources because August is National Breastfeeding Month! This