March 25, 2013

Relax & Restore to Stay Healthy! with Deb at PYC

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Beat the flu season and enjoy this rest and restore sequence with Deb!

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From Reactivity to Resilience: A New Approach to Parenting with Dr. Amber Thornton

Today is all about parental dysregulation- what is is, how it shows up, and the impact it has on our children. To have this powerful

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Discover 4 evidence-based pain coping tools for labor. Time-tested strategies from a doula and prenatal yoga teacher to help you feel confident and prepared.

Revisit: How Much Does It Cost To Have A Baby In The US? with Dr. Ashley Burkman

Having a baby is expensive, but how much does it really cost? Even with insurance supporting you, there can be a number of surprising costs.

Birth Story: How a Calm Pregnancy and Supportive Team Led to Empowered Choices with Emily Silver

To share her birth story today on Yoga | Birth | Babies, I have Emily Silver. Born and raised in Brooklyn, NY, Emily is 34

Thriving (not just surviving!) the First 6 Weeks with Jen Mayer

What is so overwhelming about the first 6 weeks of parenting? Well, to be honest, a lot! But it doesn’t have to mean struggling 24/7.