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One of the most common concerns I hear from expectant parents is, “What if my pelvis is too small to birth my baby?
Take a close look at this chart about maternal mortality and you will see the
I love writing about birth related topics hoping to inspire, excited and create thought provoking
Generate some warmth with this gentle flow practice.
Many women encounter some sort of discomfort during their pregnancy. Here are a few examples
A new study, “The Effects of Yoga in Prevention of Pregnancy Complications in High-Risk Pregnancies:
The last couple of days I have been talking to my classes about the placenta
Sometimes walking into a hospital leaves you feeling like you just landed without warning in
During a recent yoga class I was taking, my teacher discussed our natural reaction to
Most women spend countless hours preparing for the arrival of their little one. Picking out
Last weekend, I attended workshop with my former teacher, Shiva Rea. About 10 years ago,
I recently watched a very interesting TED talk lead by Amy Cuddy, social psychologist. Her
A student asked me the other day how she should pick a birthing class. Her
This September we happily added Ellynne Skove MA, LCAT, BC-DTR, NCC, RPP to our teaching
Among the many pain management techniques and methods, there is one that gets little attention
A close friend of mine asked for some pregnancy related book recommendations. She is pregnant
Not long ago, one of my students, Wendy, was faced with the fact that her
I clearly remember my first outing with Shay when I knew I would end up
Welcome to August, aka Breastfeeding Awareness Month! To kick off our month long celebration, we
A new mother came back for postnatal yoga last week. She was absolutely glowing and
Most animals in nature follow an instinctual mating habit that reflects the season. Do we
Recently in class, I was observing the students’ reaction to holding some of the standing
Great clip about the myths and reality behind the rise of the cesarean section rate
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