Blog

A couple of months ago, a student approached me after class with some constructive feedback. She said that while the prenatal yoga class was helpful in reducing her lower...

Among the many pain management tools one can use for labor, the birth ball is definitely a must have! The ball is extremely versatile, inexpensive and effective! Benefits...

For the mother to be, pregnancy can feel like a constant state of awareness of phyisical and emotional change. This sometimes leaves the partner feeling more like a witness to...