An interesting conversation ensued the other day with a long time student. She mentioned that she didn't really like her OB. I asked her if she was planning on have...
I recently turned the corner into week 33 of my second pregnancy. What once seemed way off in the future now lies ahead like a big bright neon sign...
Guest Blogger Ula Katsoulis, a PYC partner, explains Craniosacarl Therapy and its benefits for moms and children. What is Craniosacral Therapy? Craniosacral Therapy is a light, touch therapy that helps the...
"How will I know if my water breaks?" is a very common question I receive. Usually followed by, "What do I do if my water breaks?" Based on how often...
Guest Blogger Donna Takeuchi, PYC Prenatal instructor & mom, encourages students to explore and discover both on and off the mat. So much of what we do as humans is...
With a national average of 30% of US births being done via cesarean section, the decision to try a VBAC (Vaginal Birth After Cesarean) is something many women will face....
Last week in Prenatal class we were discussing going into birth with an open mind and not being attached to a certain birth plan. I referred to this as having...
Why is it that whenever I see a movie where a woman is in labor, the people taking care of the woman have her sit down, lie down or put...
Wow! Is this pregnancy different from my first! Just the other day, I was walking into Shay's school (Shay is my very active 2 year old) when a former student...
Why do pregnant women tend to suffer from acid reflux and heartburn? Because of the increase in progesterone, which is the hormone responsible for relaxing the smooth muscles throughout the body,...