Mindful Parenting with Hunter Clarke-Fields

Mindful Parenting with Hunter Clarke-Fields

For those of us as parents who find ourselves struggling to react calmly to our children’s myriad of behaviors and feel by the end of the day, we are overwhelmingly exhausted, this podcast is for you! Today’s guest is a Mindful Mama Mentor and creator of the podcast The Yoga Story Project, Hunter Clarke-Field. She and I dive deep into the subject of Mindful Parenting.

In this episode we explore:
What is Mindful Parenting?
Common missteps parents make and some tips as to how to avoid them
How to handling challenging behavior from your child(ren)
How to resolve feeling overwhelmed, over scheduled and completely exhausted
And take away tips to use right away for finding more peace and enjoyment as a parent.

Personally, this conversation with Hunter inspired me to start my own 30 Day Mindful Parenting Challenge, which has forced me to take more responsibility for my actions and intentions as a parent. I have found the experience transformative! For those interested in this, checkout our social media on Facebook and Instagram under the hashtag #pycmindfulparenting .

Hunter is also leading an 8 week course on Mindful Parenting. For more information on this online course, check out Hunteryoga.com You can also find Hunter on Facebook at https://www.facebook.com/huntercyoga/?pnref=lhc

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