Birth
Sign up to Stay in Touch!
Sign up for our newsletter to receive weekly pregnancy, birth and pelvic health tips, new podcast episodes and community connection!
LEARNING CENTER
Pregnancy, birth, and parenthood is a time of innate change and questions. Please enjoy our library of evidence-based articles and practical tips to help support you on your journey.
THE LATEST
Is Your Pelvis Too Small to Birth Your Baby?
One of the most common concerns I hear from expectant parents is, “What if my pelvis is too small to birth my baby?
Blog
Tuesday Tip! Water!
As the warmer days are finally upon us, it is important to stay hydrated, especially
April 13, 2015
Blog
Your Birthing History
Last night, a friend and I were discussing the different factors that help shape one’s
April 12, 2015
Blog
Tuesday Tip – Hot Socks!
This may sound like an odd idea, but trust me, it is worth the effort!
April 6, 2015
Spontaneous Pushing versus Directed Pushing
In our prenatal yoga classes, a portion of time is devoted to abdominal toning- specifically
March 30, 2015
Blog
Tuesday Tip! The Birth Ball!
Prenatal Moms-to-Be…Be sure to get your birth ball and rock your hips on it regularly
March 24, 2015
Blog
Yoga for a Happy, Healthy Heart
Guest Blogger: Jyothi Larson Yoga improves heart health. A yoga practice reduces stress and reduces
March 4, 2015
British Regulator Urges Home Births Over Hospitals for Uncomplicated Pregnancies
New guidelines from Britain’s National Institute for Health and Care Excellence are now advising low
December 15, 2014
Blog
Birth: Don’t Push the River, Let It Flow
I will rarely make a blanket statement about birth. However, one thing I can say
November 24, 2014
Blog
Undisturbed Birth
Several weeks ago, I attended an all day birth lecture with Australian doctor, Sarah Buckley.
November 17, 2014
Blog
Papaya and Pitocin
A few weeks ago, a student quietly pulled me aside after class to talk to
October 16, 2014
Blog
Reflection, Renewal, Rebirth
Today is Rosh Hashanah, the Jewish New Year. This holiday encompasses the reflection of the
September 25, 2014
Blog
Sitting with Discomfort
Not long ago, I was sitting having lunch with my dear friend Michele discussing everything
September 9, 2014
Blog
Sleep Training: One of the BEST Parenting Choices I Have Made!
Sleep- A hot and familiar topic to new parents. Some of the first questions people
July 29, 2014
My Experience in the Hospital System
Last week I had my first experience as a patient in a hospital in over
June 27, 2014
Blog
Super Simple Birth Plan!
I have often heard of nurses and doctors rolling their eyes when a laboring mom
June 17, 2014
Pregnancy, Postpartum, and Body Image
I have never had the healthiest body image, and pregnancy and postpartum have definitely tested
June 6, 2014
Blog
Are Your Birth Options Slipping Away?
I recently had a very lively discussion with my friends and expectant first time parents,
May 2, 2014
Blog
Life After Baby: The Fairy Tale and the Reality
I clearly remember the vision I had of what my maternity leave with my first
April 1, 2014
Second Stage of Labor and the Epidural: Hospitals Need To Rethink Their Guidelines
A recent article in the New York Times has sparked an important discussion about the
February 17, 2014
Blog
The Physical and Family Preparation for “Baby Sister”
I would like to give a special shout out to two ladies that are helping
January 30, 2014
Is There A Relationship Between Childbirth Education & A Mother’s Satisfaction With Her Birth Experience?
An interesting conversation ensued the other day with a long time student. She mentioned that
January 24, 2014
Blog
Conscious Relaxation
I recently turned the corner into week 33 of my second pregnancy. What once seemed
January 6, 2014
The Benefits of Craniosacral Therapy for Mothers and Children
Guest Blogger Ula Katsoulis, a PYC partner, explains Craniosacarl Therapy and its benefits for moms
December 10, 2013
Explore and Discover in Your Prenatal Practice
Guest Blogger Donna Takeuchi, PYC Prenatal instructor & mom, encourages students to explore and discover
November 8, 2013
VBAC: Interview With A Mother Facing A Decision
With a national average of 30% of US births being done via cesarean section, the
October 29, 2013
The Latest
CATEGORIES
GET THE LATEST UPDATE
Subscribe To Our Weekly Newsletter
By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact