Prenatal Moms-to-Be…Be sure to get your birth ball and rock your hips on it regularly and you can bring it to the hospital, too!
New Moms…when your baby is being fussy, gently bounce on the ball. Babies really love the movement!
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Today, we’re diving into a book titled Happy to Help: Adventures of a People Pleaser. This collection of essays captures the journey of being the
Many parents experience significant pressure and responsibility when it comes to feeding their new child, particularly around breastfeeding. This is especially true for the individual
Learn about oxytocin, beta-endorphins and adrenaline, the hormones of labor, and how they may impact your birth!
If you’re a parent, or have simply spent time around children, you know the how hard it can be to stay calm when a child
Community birth stories are, for me, some of the most important episodes to share on this podcast. Oftentimes, we’re overwhelmed with negative birth narratives, which
