17 Nov Undisturbed Birth

Several weeks ago, I attended an all day birth lecture with Australian doctor, Sarah Buckley. Dr Buckley, a trained medical professional, author of Gentle Birth, Gentle Mothering, mother of 4 and well respected birth advocate, presented a fascinating lecture called, "Undisturbed Birth: The Science...

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25 Sep Reflection, Renewal, Rebirth

Today is Rosh Hashanah, the Jewish New Year. This holiday encompasses the reflection of the year past, introspection of challenges overcome and desire for a sweet and resolved new year ahead. My personal relationship with Rosh Hashanah is very complex. It was on the eve...

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12 Aug The Natural C-section

The term "Natural Cesarean" recently came up in conversation with one of our teachers here at Prenatal Yoga Center. My first reaction was, "Really? How does that work? It seems impossibly cruel to cut into a woman without anesthesia!" The concept intrigued me, so I...

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29 Jul Sleep Training: One of the BEST Parenting Choices I Have Made!

Sleep- A hot and familiar topic to new parents. Some of the first questions people ask upon meeting your new baby are "How is your baby eating? And, how is your baby sleeping?" The glassy, dark circled eyes should be evidence enough to...

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14 Jul Doula Do’s and Don’ts

Lately, I've been struggling with some of the stories I hear regarding appropriate vs. inappropriate behavior from labor support doulas. While I am not currently taking on any births, I was an active doula for almost 10 years and have tremendous respect and admiration for...

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