LEARNING CENTER
Pregnancy, birth, and parenthood is a time of innate change and questions. Please enjoy our library of evidence-based articles and practical tips to help support you on your journey.
How Your Partner Can Support You During Pregnancy and Birth
Discover effective ways for your partner to support you during pregnancy and labor and explore partner-friendly prenatal yoga positions for laboring together.
Celebrity Births. The Good. The Bad. The Influence.
I have never been one to closely follow celebrity gossip. In fact, I am embarrassingly
My Labor Has Started. Now What?
Very few occasions in life have the expectations and anticipation that compare to those of
Get a Move On!
I was talking to one of the students yesterday about freedom of movement during labor.
Eating During Labor
Labor is probably not the time you will be requesting a huge steak dinner, but
Debunking the Difficult Doula
I have just finished reading ‘And the Doula Makes Four’, an article on doulas and
Step Away From the DRAMA!
The other day I was channel surfing and landed on “A Baby Story”. I hear
Playing the Field
Last weekend I did a private in-home childbirth education class with one of my students
Paging Dr. Feel Good
Massage is one of the most useful tools for non-medicated pain relief I can bring
Whose Schedule Are We On Anyway?!
About a year ago I was attending my friend Valerie’s birth. She labored well, and
Know the Statistics; Don’t Be One
Several months ago, I constructed a list of 5 questions to ask your doctor before
Let Your Monkey Do It
Ina May Gaskin writes in her book, Ina MayÂs Guide to Childbirth, ÂLet your monkey
Anyone Over 30 Should Be Dead
Last Saturday night, my husband and I went out with some friend who had just
An Ode to the Amish: Childbirth Without Pain
I was just looking over my pages of notes from my trip to The Farm
Comfort Measures for Mom: The Inside of My Doula Bag!
Over the last 4 years I have gathered quite a Âbag of tricks that I
Sometimes You Need to Just Get Away
Recently I have been feeling uninspired and tired. As much as I love what I
The Farm: part I
Three weeks ago I received a phone call from Pamela Hunt at the Farm Midwifery
Natural Alternatives to Induce Labor
During this morning’s class, one of the students proudly announced that today was her due
Prenatal Yoga: Your Practice on the Mat can Prepare You for Labor
Your active lifestyle has hit a bump in the road. You can no longer continue
This too shall pass
This too shall pass, was advice giving to me while I was going through a
7 “Tricks of the Trade” to Help You Have a Better Labor!
I have been attending births for almost 4 years and have picked up some trade
Happy Fathers Day to the Neglected Warrior
Growing up, my mother was always at the forefront as the caregiver. She was the
My Job as a Doula: The Most Rewarding Experience
My journey into this career was quite unexpected. I became a doula after a student,
A Mother’s Intentions
Happy Mother’s Day to all the mothers and expectant mothers in the world! I just
Prenatal Yoga Center Starts a Blog
Hello World! My name is Deb Flashenberg and I am the Director and Owner of
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