Ursula
Anderman

Ursula has worked at Prenatal Yoga Center from the desk, to the podcast, to the mat for the last decade.

She has learned a great deal from the PYC community, students, teachers, and particularly its founder, Deb.

In addition to perinatal yoga, Ursula has teaches infant-toddler developmental movement classes, children’s yoga, and barre/cardio barre. She is a trained (but not currently practicing) postpartum doula.

Through her classes at PYC, Ursula aims to use breath and movement as tools to help you connect to your inner voice. Building trust in yourself as you build your relationship with your baby and holding the knowledge that there is no better expert on your body or your baby than you!