Prenatal Yoga Center is currently offering LIVESTREAM and RE-RELEASE options for prenatal yoga, postnatal yoga, Baby & Me, as well as all of our workshops.
There will be time after each class or workshop to interact with the group and ask questions. Our teaching community is committed to being there for you!
Livestream classes are offered in real time with a live teacher and other students connecting virtually through Zoom, a video conferencing software. Teachers are able to interact with students and answer questions that may arise. All participants will automatically receive a link to the class recording, which will be available for 24 hours.
Re-release classes are a recording of the morning’s class. This is a great option if you can’t make the livestream class that day and want more flexibility to practice on your own schedule. The class recording will be available for 24 hours.
P.S. Use code YOGA20 and save $20 off an 8 class package!
Enjoy four 1-hour classes that offer the perfect balance of an invigorating vinyasa, juicy seated poses & quiet meditation to connect to baby.
Each class attends to common pregnancy aches & pains, pelvic floor balancing & coping skills for labor.
You will receive access to the following videos for 6 weeks: Backbends & Chest Opening, Squatting: Opening the Pelvis to Prepare For Birth, Balancing Ease & Effort, and Happy Hips.
The Prenatal Yoga Center honors and respects the journey of pregnancy and new parenthood. With that in mind, we have created guidelines and policies that offer flexibility while maintaining the integrity and intention of our yoga program and other professional services. We appreciate your understanding and observance of our guidelines and policies and look forward to serving you.