Prenatal Yoga Center is currently offering LIVESTREAM options for prenatal yoga, postnatal yoga, Baby and Me, as well as Infant Massage, New Mother Support Group, and all our Parenting Prep workshops.
There will be time after each class or workshop to interact with the group and ask questions. Our teaching community is committed to being there for you.
Livestream classes are offered in real time with a live teacher and other students connecting virtually through Zoom, a video conferencing software. Teachers are able to interact with students and answer questions that may arise. After the class, all participants will receive the link to the class to rewatch for 24 hours.
RE-RELEASE classes are a recording of the morning classes. This is a great option if you can’t make the livestream class that day and want more flexibility when you take class. You also will have the link 24 hours.
ps- Use the code YOGA20 and save $20 off an 8 class package!
Enjoy 4 one hour classes offering the perfect balance of an invigorating vinyasa, juicy seated poses & quiet meditation to connect to baby.
Each class attends to common pregnancy aches & pains, pelvic floor balancing & coping skills for labor.
You will receive access to the following videos for 6 weeks of streaming: Backbend and Chest Opening, Squatting: Opening the Pelvis to Prepare For Birth, Balancing Ease and Effort, Happy Hips
The Prenatal Yoga Center honors and respects the journey of pregnancy and new parenthood. With that in mind, we have created guidelines and policies that offer flexibility while maintaining the integrity and intention of our yoga program and other professional services. We appreciate your understanding and observance of our guidelines and policies and look forward to serving you.